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Well done on passing your test Alm
You are absolutely right about increased brain activity while fasting. Humans beings evolved with the ability to be able to hunt and search for food, successfully, when hungry. The brain needed to be alert when hungry, or the species would have become extinct. The downfall in the modern era is that most people never experience this heightened awareness in a fasting state, as they have food available all the time.
Drive carefully. PVE
Research suggests that fasting increases the levels of serotonin in the brain. This explains why fasting can reduce migraines. Fasting can mitigate the development of Alzheimer’s and Parkinsons in older population. It also helps in experiencing better mental acuity and reduces the risk of degenerative diseases
No wonder you passed your driving test!
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Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
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8:34 am
13 Feb 18