Welcome to The Fast Diet and Exercise forums

This forum contains 4,033 topics and 72,990 replies, and was last updated by metatauta 1 hour, 53 minutes ago.

Viewing 50 topics - 101 through 150 (of 4,032 total)

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- Topic
- Posts
- Latest
- Another newbie
  
  started by InsertUserNameHere
- 3
- 2 years, 9 months ago
  by InsertUserNameHere
- How much weight loss in first week ? Mine 2.4 kg
  
  started by Wobblybitz
- 2
- 2 years, 10 months ago
  by Wobblybitz
- HYPERTHYROID (GRAVES) AND OVERWEIGHT. NEED BUDDY.
  
  started by Wobblybitz
- -2
- 2 years, 10 months ago
  by Wobblybitz
- NEED A DIET BUDDY
  
  started by Wobblybitz
- -6
- 2 years, 10 months ago
  by Wobblybitz
- Diet of last resort!
  
  started by Violingirl
- -4
- 2 years, 10 months ago
  by Violingirl
- Restarting full 5 to 2
  
  started by alimumma
- -6
- 2 years, 10 months ago
  by Neetro
- Hello from lovely mid-coast Maine!
  
  started by MaineInnkeeper
- -3
- 2 years, 11 months ago
  by MaineInnkeeper
- TRE DIET INFO
  
  started by Julie Smith
- -2
- 2 years, 11 months ago
  by Julie Smith
- Hello! Any students here?
  
  started by Rachel9866
- 4
- 2 years, 11 months ago
  by Idents24
- Do I need a recipe book?
  
  started by Sarah Lee Davies
- -8
- 2 years, 11 months ago
  by Sarah Lee Davies
- Hi from Cardiff!
  
  started by Mxgicharry
- 2
- 2 years, 12 months ago
  by Mr Data
- Newbie at 5:2
  
  started by Our-Gal-Sal44
- 3
- 3 years ago
  by BrendaM58
- Physical jobs
  
  started by shaun78
- -6
- 3 years ago
  by TracyJ
- I am the new girl
  
  started by Keithmok
- -3
- 3 years ago
  by Keithmok
- Just want to say Hello!
  
  started by Keithmok
- 0
- 3 years ago
  by Keithmok
- New Year, New Diet
  
  started by Magamar
- -6
- 3 years ago
  by Emmz19
- First Day Fasting
  
  started by ramjet31
- -1
- 3 years ago
  by ramjet31
- Just wanted to say Hi!
  
  started by Keithmok
- 1
- 3 years ago
  by Keithmok
- New member
  
  started by Mirella
- 3
- 3 years, 1 month ago
  by Lordandladyriley
- Hi everyone, two fast days in and all good (ish)
  
  started by Bertiebot
- 2
- 3 years, 1 month ago
  by Bertiebot
- Hello good people of the forum
  
  started by mosschops
- -2
- 3 years, 1 month ago
  by Mr Data
- New member
  
  started by lindeljeffery
- 4
- 3 years, 2 months ago
  by IrenaK
- Newbie – 5:2 with 13:11
  
  started by hayley_bopp
- 13
- 3 years, 2 months ago
  by GKW
- Hidden fat….day one
  
  started by Jackie59
- 10
- 3 years, 2 months ago
  by GKW
- Newbie
  
  started by DonnyGirl60
- 2
- 3 years, 2 months ago
  by Mr Data
- Best piece of advice
  
  started by Quacka
- 0
- 3 years, 3 months ago
  by Amazon
- And, so it begins…
  
  started by Wendy2424
- 2
- 3 years, 3 months ago
  by GKW
- Hello – had a bit of a bumpy start
  
  started by NanaJ
- 0
- 3 years, 3 months ago
  by Your Happy Place
- Hello New here
  
  started by Your Happy Place
- 0
- 3 years, 3 months ago
  by Your Happy Place
- Hello there!
  
  started by pmorris
- 0
- 3 years, 3 months ago
  by martin jayz
- Newbie – Fast 800 vs 5:2
  
  started by Ann1239
- 4
- 3 years, 3 months ago
  by Sweetmissavenger
- Being a cheapskate
  
  started by dlroseberry
- 6
- 3 years, 3 months ago
  by TracyJ
- MS/CFS
  
  started by Alison C
- 2
- 3 years, 4 months ago
  by Merryme
- Calories Based on BMR
  
  started by Ladyofthewoods63
- 0
- 3 years, 4 months ago
  by Ladyofthewoods63
- 5:2 diet audiobook PDF
  
  started by Honeyko
- 3
- 3 years, 4 months ago
  by Londor
- Mid 40's, F, USA, beginning ADF journey water only fast days
  
  started by Molinky
- 21
- 3 years, 4 months ago
  by Molinky
- 60 Year Old- Need support!
  
  started by Tad411
- -1
- 3 years, 4 months ago
  by Oliver27818
- Hello friends!
  
  started by lesleyharrell742
- 1
- 3 years, 4 months ago
  by onelife2live
- Starting the 5:2 tomorrow
  
  started by Moanas2
- 6
- 3 years, 4 months ago
  by Cinque
- Hey from New Zealand 🇳🇿 any kiwis doing the fast 800?
  
  started by Moanas2
- 2
- 3 years, 5 months ago
  by Mr Data
- Mid Fifties – Just starting and hoping to lose weight (yet again)?!
  1 2 3 … 100 101 102
  started by salma
- 5,052
- 3 years, 5 months ago
  by vendor
- New to 5:2 in combination with Paleo
  
  started by PaleoBecca001
- 1
- 3 years, 5 months ago
  by PaleoBecca001
- Just joined
  
  started by excelcius
- 0
- 3 years, 5 months ago
  by Luci456
- Hi from the Scottish Borders
  
  started by Scotty21
- 1
- 3 years, 5 months ago
  by Scotty21
- Hello :)
  
  started by Cathie0
- 1
- 3 years, 6 months ago
  by Cathie0
- Hello forum, where do I find calories of your recipes?
  
  started by maragall
- -4
- 3 years, 6 months ago
  by maragall
- Hi
  
  started by Kailady
- -1
- 3 years, 6 months ago
  by Kailady
- Back After Six Years
  
  started by caffeinebrain
- 2
- 3 years, 6 months ago
  by DashikiCrowd
- Hi, new from Western Australia
  
  started by Chellek
- 1
- 3 years, 6 months ago
  by LiamAllan
- First week fasting
  
  started by Moanas2
- -1
- 3 years, 6 months ago
  by Moanas2

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