Welcome to The Fast Diet › The official Fast forums › Welcome to The Fast Diet and Exercise forums › MS/CFS
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30 Mar 21
Newish to 5:2, about 2-3 months. Lost 6lb but nothing for 5 weeks. I live with ME, not able to work, use an electric wheelchair and the only walking I do is in the house. I have no idea how many calories I should be eating as I am not sure how much energy i use up each day. My recommended amount is 1710 which seems really high and have been sticking to it. Often it feels like have eaten too much, should I be eating less? All views and opinions very welcome, thank you.
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