New Year, New Diet

This topic contains -7 replies, has 2 voices, and was last updated by  Emmz19 2 months ago.

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  • Hi All,

    Matt here from the East Midlands. I’m sure I’m not the only person who will try the 5:2 diet in the New Year.

    I’ve struggled with my weight for a few years now (I’m 46) but normally I struggle to buy in to the latest diet fad. However this year my girlfriend is giving the 5:2 diet a go and after reading the book I thought I’d tag along (and we’ll give each other mutual encouragement too).

    I really do hope it works.

    Today is my first day and my first fast day. Half way through it so far and still doing okay.

    Cheers for reading.

    Matt

    Hi Matt. I love this diet and my first fast was Monday after the Christmas break! Went well, and I went to bed knowing I could have a look forward to a bowl of porridge this morning!

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