Welcome to The Fast Diet › The official Fast forums › Welcome to The Fast Diet and Exercise forums › New Year, New Diet
This topic contains -3 replies, has 2 voices, and was last updated by Emmz19 2 weeks, 6 days ago.
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4 Jan 21
Matt here from the East Midlands. I’m sure I’m not the only person who will try the 5:2 diet in the New Year.
I’ve struggled with my weight for a few years now (I’m 46) but normally I struggle to buy in to the latest diet fad. However this year my girlfriend is giving the 5:2 diet a go and after reading the book I thought I’d tag along (and we’ll give each other mutual encouragement too).
I really do hope it works.
Today is my first day and my first fast day. Half way through it so far and still doing okay.
Cheers for reading.
5 Jan 21
Hi Matt. I love this diet and my first fast was Monday after the Christmas break! Went well, and I went to bed knowing I could have a look forward to a bowl of porridge this morning!
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