New Year, New Diet

This topic contains -7 replies, has 2 voices, and was last updated by  Emmz19 2 years, 6 months ago.

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  • Hi All,

    Matt here from the East Midlands. I’m sure I’m not the only person who will try the 5:2 diet in the New Year.

    I’ve struggled with my weight for a few years now (I’m 46) but normally I struggle to buy in to the latest diet fad. However this year my girlfriend is giving the 5:2 diet a go and after reading the book I thought I’d tag along (and we’ll give each other mutual encouragement too).

    I really do hope it works.

    Today is my first day and my first fast day. Half way through it so far and still doing okay.

    Cheers for reading.


    Hi Matt. I love this diet and my first fast was Monday after the Christmas break! Went well, and I went to bed knowing I could have a look forward to a bowl of porridge this morning!

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