Hi All,
Matt here from the East Midlands. I’m sure I’m not the only person who will try the 5:2 diet in the New Year.
I’ve struggled with my weight for a few years now (I’m 46) but normally I struggle to buy in to the latest diet fad. However this year my girlfriend is giving the 5:2 diet a go and after reading the book I thought I’d tag along (and we’ll give each other mutual encouragement too).
I really do hope it works.
Today is my first day and my first fast day. Half way through it so far and still doing okay.
Cheers for reading.
Matt
1:01 pm
4 Jan 21