Welcome to The Fast Diet › The official Fast forums › Welcome to The Fast Diet and Exercise forums › Hello :)
This topic contains 0 replies, has 2 voices, and was last updated by Cathie0 4 months, 3 weeks ago.
Viewing 3 posts - 1 through 3 (of 3 total)
14 Mar 21
Hello! I did originally succeed at the 5 and 2 and for the first time in my life had no problems with over eating. But then the world got covid and I started back on old habits and have put the weight back on ! 🙁 However as I KNOW this works Im happy to be here and and pretty determined to get back to where I was last year.
Pleased to meet you all
Hi! I just joined the forum – I started the Fast800 6 days ago and am feeling pretty good today. I haven’t weighed myself for four years but know I’ve put on weight over this year – I’ve ordered scales so will know the damage (minus what I might have lost this week) very soon! 😬
15 Mar 21
Hello Katy Jane London–Im also vegan 🙂
Yes I’m amazed at how much weight returned when I restarted doing the whole comfort eating thing.
Good luck on your weighing!
You must be logged in to reply.
Username or Email:
Track your weight and measurements, BMI and TDEE with our new tracker.
The Fast books are available throughout the world and in many different languages. Buy a copy today.
Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
• All featured posts •
in Weight loss • updated 26 minutes ago by HappyMargo
in Weight loss • updated 4 hours, 1 minute ago by Nanafixit
in Welcome to The Fast Diet and Exercise forums • updated 4 hours, 34 minutes ago by Charlie G
• All recent topics •
Copyright © 2021 Michael Mosley and Mimi Spencer
Technical questions or problems with the site? Please email our technical contact.