Hello IF Friends! Any. suggestions for quick 500 calorie meals during fasting.?

Welcome to The Fast Diet The official Fast forums Welcome to The Fast Diet and Exercise forums
Hello IF Friends! Any. suggestions for quick 500 calorie meals during fasting.?

This topic contains -2 replies, has 2 voices, and was last updated by  LJoyce 5 months, 1 week ago.

Viewing 2 posts - 1 through 2 (of 2 total)

  • Can anyone give suggestions on quick 500 calorie meals to eat during the fasting days?
    A little off topic, but has anyone tried the Feast, Fast, Repeat method and if so, how would you compare it to 5:2 Fasting? Please help!

    select this link https://thefastdiet.co.uk/forums/
    then scroll down to food

Viewing 2 posts - 1 through 2 (of 2 total)

You must be logged in to reply.