Welcome to The Fast Diet › The official Fast forums › Welcome to The Fast Diet and Exercise forums › Hello IF Friends! Any. suggestions for quick 500 calorie meals during fasting.?
This topic contains -2 replies, has 2 voices, and was last updated by LJoyce 5 months, 1 week ago.
Viewing 2 posts - 1 through 2 (of 2 total)
26 Feb 21
Can anyone give suggestions on quick 500 calorie meals to eat during the fasting days?
A little off topic, but has anyone tried the Feast, Fast, Repeat method and if so, how would you compare it to 5:2 Fasting? Please help!
select this link https://thefastdiet.co.uk/forums/
then scroll down to food
You must be logged in to reply.
Username or Email:
Track your weight and measurements, BMI and TDEE with our new tracker.
The Fast books are available throughout the world and in many different languages. Buy a copy today.
Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
• All featured posts •
in Weight loss • updated 1 hour, 21 minutes ago by Basyjames
in Weight loss • updated 2 hours, 7 minutes ago by hemmy
in Welcome to The Fast Diet and Exercise forums • updated 9 hours, 35 minutes ago by Charlie G
• All recent topics •
Copyright © 2021 Michael Mosley and Mimi Spencer
Technical questions or problems with the site? Please email our technical contact.