Can anyone give suggestions on quick 500 calorie meals to eat during the fasting days?
A little off topic, but has anyone tried the Feast, Fast, Repeat method and if so, how would you compare it to 5:2 Fasting? Please help!
This topic contains -2 replies, has 2 voices, and was last updated by LJoyce 3 years, 1 month ago.
Viewing 2 posts - 1 through 2 (of 2 total)
select this link https://thefastdiet.co.uk/forums/
then scroll down to food
Viewing 2 posts - 1 through 2 (of 2 total)
You must be logged in to reply.
Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
in Weight loss • updated 10 minutes ago by Brads27
in Welcome to The Fast Diet and Exercise forums • updated 2 hours, 55 minutes ago by FUNSHIPFREDDIE
in General health • updated 10 hours, 31 minutes ago by nigelori
3:08 am
26 Feb 21