Welcome to The Fast Diet and Exercise forums

This forum contains 4,036 topics and 73,365 replies, and was last updated by Neilithicman 9 minutes ago.

Viewing 50 topics - 51 through 100 (of 4,035 total)

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- June Jumpstart 🔋
  1 2 3 4 5
  started by jaifaim
- 215
- 1 year, 3 months ago
  by AT
- Marvellous May 2023
  1 2 3 4 5 6
  started by AT
- 253
- 1 year, 4 months ago
  by MissyBear
- I'm new to IF – what was your first fast day like?
  
  started by BigSooz
- 5
- 1 year, 4 months ago
  by Mr Data
- Does the med esomerprozole stop weight loss?
  
  started by fionaalison123
- 1
- 1 year, 5 months ago
  by fionaalison123
- Amazing and Awesome Actionable ( AAA) April
  1 2 3 … 5 6 7
  started by lilymartin
- 318
- 1 year, 5 months ago
  by AT
- 4 years in… still going strong
  
  started by Gerrif
- 1
- 1 year, 5 months ago
  by Gerrif
- New to the forums
  
  started by Gyfthurze
- 2
- 1 year, 6 months ago
  by Odetta4
- Make March Mine
  1 2 3 … 5 6 7
  started by lilymartin
- 340
- 1 year, 6 months ago
  by lilymartin
- Hello all 5-2 diett users
  
  started by Norwegian viking
- 5
- 1 year, 7 months ago
  by funshipfreddie
- Hi everyone
  
  started by Essy
- 2
- 1 year, 7 months ago
  by Mr Data
- Hello from Western Australia
  
  started by innyanga
- 1
- 1 year, 8 months ago
  by Mr Data
- I'm confused – is oat milk good or bad?
  
  started by the urban gardener
- 3
- 1 year, 8 months ago
  by Trying Harder
- From 050
  
  started by inorde
- 1
- 1 year, 8 months ago
  by inorde
- Hi, I'm new from Chigwell,Essex. Uk. Just saying Hi !!
  
  started by Daz_B
- 10
- 1 year, 8 months ago
  by Daz_B
- Hello from Staffordshire – Female, 55, Diabetic 2 (metformin) Prozac Menopause
  
  started by anita1967
- 3
- 1 year, 8 months ago
  by anita1967
- USA Fasters? Back to School Challenge
  
  started by Tennismom
- 2
- 1 year, 9 months ago
  by 2life6
- 59 and a new 5:2 in the UK Manchester
  
  started by Dan Spartacus Potts
- 0
- 1 year, 9 months ago
  by Dan Spartacus Potts
- Nimble November Challenge 2022
  1 2 3 … 6 7 8
  started by funshipfreddie
- 370
- 1 year, 9 months ago
  by camkenneth1993
- Moving from Fast 800 to 3:4 transition. Information please.
  
  started by Ednabaggins
- 0
- 1 year, 9 months ago
  by Plym_Mike
- Decidedly Dangerous December
  1 2 3 … 5 6 7
  started by gardenlily
- 342
- 1 year, 9 months ago
  by Maui
- Hello I'm new! from Georgia, US (Ankylosing Spondylitis)
  
  started by Paige13
- 0
- 1 year, 9 months ago
  by Paige13
- Pickle eaters
  
  started by Khoward1976
- 1
- 1 year, 9 months ago
  by Tante
- Consecutive Days
  
  started by Drcotton
- 2
- 1 year, 9 months ago
  by Drcotton
- Back after a break
  
  started by Purplegranny
- 4
- 1 year, 9 months ago
  by Purplegranny
- Super October 2022 Challenge
  1 2 3 … 5 6 7
  started by AT
- 338
- 1 year, 11 months ago
  by Maui
- Alcohol
  
  started by bee1969
- 2
- 1 year, 11 months ago
  by DavidGlid
- Saucy and Svelte September!
  1 2 3 4 5 6
  started by matpi
- 273
- 2 years ago
  by BrightonBelle
- Newbie in the House
  
  started by HPergolski
- 2
- 2 years ago
  by Mr Data
- Riz-My progress
  
  started by Riz
- 40
- 2 years ago
  by Riz
- New girl in town!
  
  started by moumallick6
- 0
- 2 years ago
  by fasting_me
- Spring/Autumn fitness
  
  started by Neilithicman
- 0
- 2 years, 1 month ago
  by Neilithicman
- Hi from South London
  
  started by BigBobby
- 2
- 2 years, 1 month ago
  by Mr Data
- Advice for beginner in Electric Wheelchair?
  
  started by Vikathy
- 14
- 2 years, 2 months ago
  by symba7
- DRINKS – hot, cold, fizzy , tipples? What do you drink? Does it break your fast?
  
  started by Wobblybitz
- 3
- 2 years, 2 months ago
  by Cortie
- New here
  
  started by Cortie
- 1
- 2 years, 2 months ago
  by Cortie
- 500 or 800 calories
  
  started by bexp
- 3
- 2 years, 3 months ago
  by LJoyce
- Not eating friend!
  
  started by Sprog22
- 3
- 2 years, 4 months ago
  by Ris
- I am a new member
  
  started by netweight
- 0
- 2 years, 5 months ago
  by Aileeen
- Calorie counter app
  
  started by DP Thornber
- 0
- 2 years, 5 months ago
  by Mr Data
- Hi, I'm new and I have a really sore jaw
  
  started by Phoebe_2022
- 2
- 2 years, 5 months ago
  by Phoebe_2022
- Student, starting out!
  
  started by kp294
- -3
- 2 years, 5 months ago
  by Angie090465
- I am a new member
  
  started by netweight
- -2
- 2 years, 6 months ago
  by Mandjh
- Starting tomorrow
  
  started by Janbarb
- -2
- 2 years, 6 months ago
  by Mr Data
- Vegan
  
  started by SN72
- 0
- 2 years, 7 months ago
  by GracieMae
- Feeling a bit tired & low – can you help advise
  
  started by scooby8
- -1
- 2 years, 8 months ago
  by scooby8
- I've lost just over 3 stone in 3 months but now it's stopped!
  
  started by Aztecforce
- 2
- 2 years, 8 months ago
  by JohnnyR
- Hello Dear Members
  
  started by fatkiller
- 0
- 2 years, 8 months ago
  by fatkiller
- has anyone seen any improvement with there weight loss
  
  started by Dru011
- -9
- 2 years, 8 months ago
  by Mr Data
- Hi everyone im new here
  
  started by Emaa
- 0
- 2 years, 8 months ago
  by Mr Data
- Hello everyone!
  
  started by DoradoStern
- 2
- 2 years, 8 months ago
  by Mr Data

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