Welcome to The Fast Diet and Exercise forums

This forum contains 3,586 topics and 53,848 replies, and was last updated by Lori_PA 1 hour, 6 minutes ago.

Viewing 50 topics - 51 through 100 (of 3,586 total)

← 1 2 3 … 72 →

- Topic
- Posts
- Latest
- Chef in London tried fasting! Eek
  
  started by Scottish Lass
- 5
- 4 weeks ago
  by fasting_me
- Returning to fasting and needing support
  
  started by EInarsvei
- 3
- 4 weeks, 1 day ago
  by fasting_me
- How much have you lost?
  
  started by emmemmox
- 5
- 1 month ago
  by cornish-jane
- Alcohol downfall!
  
  started by Bunty52
- 12
- 1 month ago
  by dykask
- Hello – Starting on Monday
  
  started by rajiv1974
- 10
- 1 month ago
  by rajiv1974
- Starting the 5:2 Tomorrow morning! Yikes…
  
  started by Cstout1947
- 21
- 1 month, 1 week ago
  by Cstout1947
- Starting next week!
  
  started by Ladybird1234
- 9
- 1 month, 1 week ago
  by CalifDreamer
- Hello everyone….(he says sightly apprehensively)
  
  started by Oldandtiredgit
- 10
- 1 month, 1 week ago
  by fasting_me
- Returning newbie ;-)
  
  started by Angie090465
- 7
- 1 month, 1 week ago
  by FatFingers
- First Day Today!
  
  started by PHUNTER
- 30
- 1 month, 2 weeks ago
  by fasting_me
- Running & 5:2
  
  started by CarolineHP
- 11
- 1 month, 2 weeks ago
  by foodfreedomgirl
- DR. MOSLEY IS UPDATING THE 5:2 BOOK AGAIN!!!
  
  started by little_ella
- 13
- 1 month, 2 weeks ago
  by JenniM
- Well I don't know where to stop – unexpectedly successful!
  
  started by lovetowalk
- 4
- 1 month, 2 weeks ago
  by fasting_me
- Body fat drop
  
  started by Steplam008
- 2
- 1 month, 2 weeks ago
  by fasting_me
- Newbie
  
  started by Oh so slim100
- 3
- 1 month, 3 weeks ago
  by fasting_me
- Great Diet – 4 months today – For the record
  
  started by lusambo2017
- 3
- 1 month, 3 weeks ago
  by Vtenks
- HELLO
  
  started by Letsgetgoing
- 8
- 1 month, 3 weeks ago
  by fasting_me
- help urgent advice
  
  started by simplyme12
- 2
- 1 month, 4 weeks ago
  by fasting_me
- Big girl.
  
  started by Debbiedoodah
- 3
- 1 month, 4 weeks ago
  by fasting_me
- LESSON LEARNED!
  
  started by diverdog
- 5
- 1 month, 4 weeks ago
  by simcoeluv
- FASTING & RADIATION FOR CANCER
  
  started by brandie
- 4
- 2 months ago
  by simcoeluv
- 500 or 800 calories?
  
  started by TiredStephen
- 16
- 2 months ago
  by Pollypenny
- How to handle “earned” calories?
  
  started by smulan76
- 5
- 2 months ago
  by smulan76
- Picking up 5:2 again….finally!
  
  started by Weebleswobble
- 2
- 2 months ago
  by Lemons
- Not making progress
  
  started by Laula
- 7
- 2 months, 1 week ago
  by Laula
- Finally found a plan
  
  started by Pamela55
- 4
- 2 months, 1 week ago
  by CalifDreamer
- Messed up fast day
  
  started by Eeyore73
- 12
- 2 months, 1 week ago
  by Eeyore73
- Starting this week
  
  started by LindsayGii
- 4
- 2 months, 1 week ago
  by fasting_me
- Newbie
  
  started by Quli
- 7
- 2 months, 1 week ago
  by fasting_me
- First day of 5:2
  
  started by RobN
- 8
- 2 months, 1 week ago
  by fasting_me
- Starting the 5:2 for the first time this Thursday
  1 2
  started by Ger52
- 56
- 2 months, 2 weeks ago
  by fffrancesca
- Binge / Fast cycle
  
  started by romeinaday
- 3
- 2 months, 2 weeks ago
  by romeinaday
- New to the forum but 23 weeks in
  
  started by Mr Data
- 20
- 2 months, 2 weeks ago
  by Mr Data
- What am I doing wrong? about to give up
  
  started by katieyscott
- 11
- 2 months, 2 weeks ago
  by ccco
- Americans! And anyone else who might like to join :)
  1 2 3 … 27 28 29
  started by NYCFaster
- 1,441
- 2 months, 2 weeks ago
  by ccco
- It's the 1st day …
  
  started by CessaMandy
- 3
- 2 months, 2 weeks ago
  by CessaMandy
- HenReeTess
  
  started by brandie
- 1
- 2 months, 3 weeks ago
  by brandie
- Newbie checking in from Ontario Canada
  
  started by woodsypete
- 6
- 2 months, 3 weeks ago
  by Wwallace
- Daily fasting 20 hours and eating 4 hour
  
  started by Mory
- 10
- 2 months, 3 weeks ago
  by RayRay44
- Water Fasting, seems easier than low cal- have you tried it???
  
  started by mvstorey
- 20
- 2 months, 3 weeks ago
  by mvstorey
- Steps and exercise
  
  started by Suebisy
- 3
- 2 months, 3 weeks ago
  by Suebisy
- Slow Exercise- it is similar to Fast Exercise believe it or not!!
  
  started by mvstorey
- 3
- 2 months, 4 weeks ago
  by mvstorey
- What 5:2 Books Are you Newbies Reading?
  
  started by EllaD
- 1
- 2 months, 4 weeks ago
  by EllaD
- The Good, The Bad and the Hungry >>>
  
  started by kates297
- 44
- 3 months ago
  by fasting_me
- Just completed my first day on FD
  
  started by Mrs cookie
- 4
- 3 months ago
  by fasting_me
- No eating on fasting days
  
  started by mploz
- 6
- 3 months ago
  by Slimwalter
- Just starting and looking for a good calorie count website?
  
  started by JoannaH
- 2
- 3 months ago
  by fasting_me
- 28 year old chocolate addict
  
  started by Megank600
- 2
- 3 months, 1 week ago
  by fasting_me
- Thank for all
  
  started by raymondwilliams
- 2
- 3 months, 1 week ago
  by fasting_me
- Newbie needing support
  
  started by bxlK
- 7
- 3 months, 1 week ago
  by fasting_me

Viewing 50 topics - 51 through 100 (of 3,586 total)

← 1 2 3 … 72 →

You must be logged in to create new topics.

welcome to 5:2™ intermittent fasting

the 5:2 fast diet™

Welcome to The Fast Diet and Exercise forums

Topic

Posts

Latest