This forum contains 3,828 topics and 59,696 replies, and was last updated by penguin 5 hours, 58 minutes ago.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
Results from our tracker show that the average weight lost over the first three months on The Fast Diet is 5-6 kgs (11 to 13 lbs).
in Weight loss • updated 5 minutes ago by ccco
in Weight loss • updated 1 hour, 25 minutes ago by Brads27
in Personal stories • updated 5 hours, 41 minutes ago by symba7
