This forum contains 3,812 topics and 59,027 replies, and was last updated by Mr Data 3 hours ago.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
Results from our tracker show that the average weight lost over the first three months on The Fast Diet is 5-6 kgs (11 to 13 lbs).
in Weight loss • updated 20 minutes ago by kaywesterman
in Weight loss • updated 2 hours, 12 minutes ago by AntonioMS
in Support, chat and encourage • updated 2 hours, 18 minutes ago by 165gw
