Welcome to The Fast Diet and Exercise forums

This forum contains 4,002 topics and 69,791 replies, and was last updated by FlourBaby 21 seconds ago.

Viewing 50 topics - 51 through 100 (of 4,002 total)

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- DRINKS – hot, cold, fizzy , tipples? What do you drink? Does it break your fast?
  
  started by Wobblybitz
- 3
- 1 year, 4 months ago
  by Cortie
- New here
  
  started by Cortie
- 1
- 1 year, 4 months ago
  by Cortie
- 500 or 800 calories
  
  started by bexp
- 3
- 1 year, 4 months ago
  by LJoyce
- Not eating friend!
  
  started by Sprog22
- 3
- 1 year, 6 months ago
  by Ris
- I am a new member
  
  started by netweight
- 0
- 1 year, 6 months ago
  by Aileeen
- Calorie counter app
  
  started by DP Thornber
- 0
- 1 year, 7 months ago
  by Mr Data
- Hi, I'm new and I have a really sore jaw
  
  started by Phoebe_2022
- 2
- 1 year, 7 months ago
  by Phoebe_2022
- Student, starting out!
  
  started by kp294
- -3
- 1 year, 7 months ago
  by Angie090465
- I am a new member
  
  started by netweight
- -2
- 1 year, 7 months ago
  by Mandjh
- Starting tomorrow
  
  started by Janbarb
- -2
- 1 year, 7 months ago
  by Mr Data
- Vegan
  
  started by SN72
- 0
- 1 year, 9 months ago
  by GracieMae
- Feeling a bit tired & low – can you help advise
  
  started by scooby8
- -1
- 1 year, 9 months ago
  by scooby8
- I've lost just over 3 stone in 3 months but now it's stopped!
  
  started by Aztecforce
- 2
- 1 year, 9 months ago
  by JohnnyR
- Hello Dear Members
  
  started by fatkiller
- 0
- 1 year, 10 months ago
  by fatkiller
- has anyone seen any improvement with there weight loss
  
  started by Dru011
- -9
- 1 year, 10 months ago
  by Mr Data
- Hi everyone im new here
  
  started by Emaa
- 0
- 1 year, 10 months ago
  by Mr Data
- Hello everyone!
  
  started by DoradoStern
- 2
- 1 year, 10 months ago
  by Mr Data
- Hello from a cold Seattle
  
  started by Gary1745
- 3
- 1 year, 10 months ago
  by Gary1745
- Hypothyroidism
  
  started by Floraine
- 1
- 1 year, 11 months ago
  by Floraine
- hi
  
  started by Dru011
- -2
- 1 year, 12 months ago
  by Dru011
- Another newbie
  
  started by InsertUserNameHere
- 3
- 1 year, 12 months ago
  by InsertUserNameHere
- How much weight loss in first week ? Mine 2.4 kg
  
  started by Wobblybitz
- 2
- 2 years ago
  by Wobblybitz
- HYPERTHYROID (GRAVES) AND OVERWEIGHT. NEED BUDDY.
  
  started by Wobblybitz
- -2
- 2 years ago
  by Wobblybitz
- NEED A DIET BUDDY
  
  started by Wobblybitz
- -6
- 2 years ago
  by Wobblybitz
- Diet of last resort!
  
  started by Violingirl
- -4
- 2 years ago
  by Violingirl
- Restarting full 5 to 2
  
  started by alimumma
- -6
- 2 years, 1 month ago
  by Neetro
- Hello from lovely mid-coast Maine!
  
  started by MaineInnkeeper
- -3
- 2 years, 1 month ago
  by MaineInnkeeper
- TRE DIET INFO
  
  started by Julie Smith
- -2
- 2 years, 1 month ago
  by Julie Smith
- Hello! Any students here?
  
  started by Rachel9866
- 4
- 2 years, 1 month ago
  by Idents24
- Do I need a recipe book?
  
  started by Sarah Lee Davies
- -8
- 2 years, 2 months ago
  by Sarah Lee Davies
- Hi from Cardiff!
  
  started by Mxgicharry
- 2
- 2 years, 2 months ago
  by Mr Data
- Newbie at 5:2
  
  started by Our-Gal-Sal44
- 3
- 2 years, 2 months ago
  by BrendaM58
- Physical jobs
  
  started by shaun78
- -6
- 2 years, 3 months ago
  by TracyJ
- I am the new girl
  
  started by Keithmok
- -3
- 2 years, 3 months ago
  by Keithmok
- Just want to say Hello!
  
  started by Keithmok
- 0
- 2 years, 3 months ago
  by Keithmok
- New Year, New Diet
  
  started by Magamar
- -6
- 2 years, 3 months ago
  by Emmz19
- First Day Fasting
  
  started by ramjet31
- -1
- 2 years, 3 months ago
  by ramjet31
- Just wanted to say Hi!
  
  started by Keithmok
- 1
- 2 years, 3 months ago
  by Keithmok
- New member
  
  started by Mirella
- 3
- 2 years, 4 months ago
  by Lordandladyriley
- Hi everyone, two fast days in and all good (ish)
  
  started by Bertiebot
- 2
- 2 years, 4 months ago
  by Bertiebot
- Hello good people of the forum
  
  started by mosschops
- -2
- 2 years, 4 months ago
  by Mr Data
- New member
  
  started by lindeljeffery
- 4
- 2 years, 4 months ago
  by IrenaK
- Newbie – 5:2 with 13:11
  
  started by hayley_bopp
- 13
- 2 years, 5 months ago
  by GKW
- Hidden fat….day one
  
  started by Jackie59
- 10
- 2 years, 5 months ago
  by GKW
- Newbie
  
  started by DonnyGirl60
- 2
- 2 years, 5 months ago
  by Mr Data
- Best piece of advice
  
  started by Quacka
- 0
- 2 years, 5 months ago
  by Amazon
- And, so it begins…
  
  started by Wendy2424
- 2
- 2 years, 5 months ago
  by GKW
- Hello – had a bit of a bumpy start
  
  started by NanaJ
- 0
- 2 years, 5 months ago
  by Your Happy Place
- Hello New here
  
  started by Your Happy Place
- 0
- 2 years, 5 months ago
  by Your Happy Place
- Hello there!
  
  started by pmorris
- 0
- 2 years, 6 months ago
  by martin jayz

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Welcome to The Fast Diet and Exercise forums

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