I am a new member

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  • Hello dear members. I am new here and wish to do meaningful discussions and want to share innovative ideas with as many members as possible.

    Okay

    Hello! Welcome!

    I am a new member too
    I have intermittent fasted before and it worked but I gradually lapsed back to old ways. Needing to try again, I only just got in a special dress for a wedding as my weight has crept back up again. I would love to lose some weight and THEN KEEP IT OFF

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