Welcome to The Fast Diet and Exercise forums

This forum contains 4,028 topics and 72,393 replies, and was last updated by jaifaim 2 minutes ago.

Viewing 27 topics - 4,001 through 4,027 (of 4,027 total)

← 1 … 80 81

- Topic
- Posts
- Latest
- Have done two weeks
  
  started by cressy pardoe
- 2
- 11 years, 1 month ago
  by marigolds
- Starting Tomorrow! Nervous about work demands.
  
  started by KateH
- 0
- 11 years, 1 month ago
  by KateH
- new lady
  
  started by 68lorri
- 1
- 11 years, 1 month ago
  by 68lorri
- It's got to work
  
  started by mizmixit
- 1
- 11 years, 1 month ago
  by mizmixit
- Just started the diet
  
  started by saridworkin@earthlink.net
- 2
- 11 years, 1 month ago
  by lou-ise
- Fasting while travelling
  
  started by Pants
- 1
- 11 years, 1 month ago
  by testytoast
- Hello from Columbus, OH, USA!
  
  started by honeylechat
- 3
- 11 years, 1 month ago
  by honeylechat
- Trying the diet when already slim
  
  started by LMG92
- 3
- 11 years, 1 month ago
  by sivasankar
- I'm starting……..
  
  started by Loubrookes1611
- 1
- 11 years, 1 month ago
  by Loubrookes1611
- Over eating on non fast days
  
  started by Vicky40
- 0
- 11 years, 1 month ago
  by testytoast
- 3 weeks in!!
  
  started by maytime
- 1
- 11 years, 2 months ago
  by maytime
- Hello!
  
  started by Cazzy
- 1
- 11 years, 2 months ago
  by Cazzy
- Hi everyone!
  
  started by Flangelina
- 2
- 11 years, 2 months ago
  by testytoast
- So far, so good!
  
  started by Zippy
- 1
- 11 years, 2 months ago
  by Zippy
- Hello from Berkshire, UK
  
  started by maisietoo
- 2
- 11 years, 2 months ago
  by JacquiA
- new…..
  
  started by drbin
- 2
- 11 years, 2 months ago
  by Millymac
- how to calculate fast hours in 24
  
  started by everydaydeco
- 6
- 11 years, 2 months ago
  by minority
- Extremely Obese?
  
  started by AndyB
- 4
- 11 years, 2 months ago
  by Tomcat
- Starting next week…..
  
  started by JacquiA
- 5
- 11 years, 2 months ago
  by JacquiA
- Fasting and pmt / pmdd
  
  started by Signe
- 1
- 11 years, 2 months ago
  by Signe
- Fat Burning?
  
  started by Sue.Q
- 1
- 11 years, 2 months ago
  by Sue.Q
- Almost at the end of the first week
  
  started by beverleyb
- 3
- 11 years, 2 months ago
  by Missymoo
- Is a negligible calorie really insignificant?
  
  started by NLR Cat
- 5
- 11 years, 2 months ago
  by andy.drouin
- Thankyou
  
  started by denny
- 3
- 11 years, 2 months ago
  by Sylphadora
- Loosing weight but fat percentage staying the same
  
  started by dianewisby
- 3
- 11 years, 2 months ago
  by dianewisby
- Best of luck with the new forum :)
  
  started by Moogie
- 4
- 11 years, 2 months ago
  by Michael
- Thanks
  
  started by sivasankar
- 1
- 11 years, 2 months ago
  by sivasankar

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welcome to 5:2™ intermittent fasting

the 5:2 fast diet™

Welcome to The Fast Diet and Exercise forums

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