Hello. Am just about to start the Fast Diet. Hoping that now I’ve found the answer to losing weight! Can anyone recommend a free app, UK orientated, that I can use to chart calorie counting, carb intake etc? I’ve looked at a few online but you don’t seem to be able to change the daily calorie intake they suggest for you. And free would be good! Thanking you in advance
9:52 pm
21 Jan 21