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Viewing 50 topics - 9,501 through 9,550 (of 10,023 total)

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- 1st fast day- hard. Second- easy. The difference?
  
  started by PaulSinead in Benefits and side effects
- 3
- 11 years, 5 months ago
  by PaulSinead
- need encouragement..new to diet
  
  started by kword in Weight loss
- 4
- 11 years, 5 months ago
  by kword
- 10 Week Update
  
  started by Kiwiana in Personal stories
- 3
- 11 years, 5 months ago
  by Kiwiana
- Does 6:1maintenance fasting give enough health benefits?
  
  started by shulay123 in Welcome to The Fast Diet and Exercise forums
- 5
- 11 years, 5 months ago
  by Couscous
- Life Changing!
  
  started by Laurason in Welcome to The Fast Diet and Exercise forums
- 2
- 11 years, 5 months ago
  by Beavergong
- Hello, fasters!!
  
  started by Natalia in Welcome to The Fast Diet and Exercise forums
- 5
- 11 years, 5 months ago
  by Beavergong
- Same Weight 2 Weeks Into It…
  
  started by BratGirl2323 in Weight loss
- 2
- 11 years, 5 months ago
  by Beavergong
- Antipsychotics and bloating
  
  started by Morrigan in Medical conditions and fasting
- 2
- 11 years, 5 months ago
  by gterr
- Is Eating While Fasting Necessary
  
  started by dvrfast in Different approaches to intermittent fasting
- 32
- 11 years, 5 months ago
  by CreakyPete
- Happy after my first 5 weeks!
  
  started by IzzieYa in Welcome to The Fast Diet and Exercise forums
- 6
- 11 years, 5 months ago
  by Katiebopper
- Water retention
  
  started by 52Lou in Benefits and side effects
- 3
- 11 years, 5 months ago
  by Arielle
- Easy Peasy
  
  started by Annamarie in Personal stories
- 2
- 11 years, 5 months ago
  by StephB
- how long does it take to start losing weight
  
  started by NicolaB in Weight loss
- 9
- 11 years, 5 months ago
  by Nick3011
- Day 1 – 7th August 2013
  
  started by tilsworth in Welcome to The Fast Diet and Exercise forums
- 4
- 11 years, 5 months ago
  by tilsworth
- Another newbie from Finland
  
  started by viisikaksi in Welcome to The Fast Diet and Exercise forums
- 4
- 11 years, 5 months ago
  by viisikaksi
- Swollen glands and fasting
  
  started by JennyM in General health
- 2
- 11 years, 5 months ago
  by Beavergong
- New to Forum 6 weeks into 5:2
  
  started by didgeridoopaul in Welcome to The Fast Diet and Exercise forums
- 2
- 11 years, 5 months ago
  by Beavergong
- Newbie from Michigan
  
  started by JaneVC in Welcome to The Fast Diet and Exercise forums
- 2
- 11 years, 5 months ago
  by StephB
- Love cooking except on fast days!
  
  started by SueWR in Meal plans and meals
- 7
- 11 years, 5 months ago
  by TracyJ
- New to forum
  
  started by Serenity in Welcome to The Fast Diet and Exercise forums
- 5
- 11 years, 5 months ago
  by JGJenks
- Newbie from Finland
  
  started by Rosetta in Welcome to The Fast Diet and Exercise forums
- 3
- 11 years, 5 months ago
  by Rosetta
- Should exercise equal more calories on fast days?
  
  started by HankAce in Getting fit
- 10
- 11 years, 5 months ago
  by Couscous
- Wendy's chili
  
  started by bluejax in Eating out
- 7
- 11 years, 5 months ago
  by mattio
- Exercise 'experiment'
  
  started by LittleWing in Weight loss
- 2
- 11 years, 5 months ago
  by Kiwiana
- Newbie!
  
  started by LegoRebel in Welcome to The Fast Diet and Exercise forums
- 2
- 11 years, 5 months ago
  by LegoRebel
- Apps for measuring progress?
  
  started by TomCostello in Welcome to The Fast Diet and Exercise forums
- 4
- 11 years, 5 months ago
  by FatKitty
- Hi 10 weeks in
  
  started by Ontrack in Weight loss
- 2
- 11 years, 5 months ago
  by PreciousBooBoo
- another newbie……….
  
  started by anniemac in Welcome to The Fast Diet and Exercise forums
- 3
- 11 years, 5 months ago
  by anniemac
- Back from Holiday :)
  
  started by Carla in Personal stories
- 2
- 11 years, 5 months ago
  by PreciousBooBoo
- Help
  
  started by sidney in Welcome to The Fast Diet and Exercise forums
- 13
- 11 years, 5 months ago
  by sidney
- Not begun yet
  
  started by anssies in Welcome to The Fast Diet and Exercise forums
- 3
- 11 years, 5 months ago
  by StephB
- Are commercial calorie counts trustworthy
  
  started by silverback in Meal plans and meals
- 2
- 11 years, 5 months ago
  by fast for life
- Approaching end of 2nd week
  
  started by miagalore in Welcome to The Fast Diet and Exercise forums
- 2
- 11 years, 5 months ago
  by VixK
- Need some help & advice please.
  
  started by josie450 in Welcome to The Fast Diet and Exercise forums
- 5
- 11 years, 5 months ago
  by TracyJ
- Day one in Copenhagen
  
  started by annebashida in Welcome to The Fast Diet and Exercise forums
- 12
- 11 years, 5 months ago
  by TidyChick
- IGF-1 should be higher suggests Dr. Forsythe
  
  started by uppo in Medical conditions and fasting
- 2
- 11 years, 5 months ago
  by Pauw
- Wife aces it- Hubby struggles, Day 1 contrasts
  
  started by PaulSinead in Benefits and side effects
- 3
- 11 years, 5 months ago
  by PaulSinead
- Doing it tough on day 1!
  
  started by PaulSinead in Welcome to The Fast Diet and Exercise forums
- 4
- 11 years, 5 months ago
  by Kiwiana
- 2nd week and struggling today
  
  started by JennyM in Welcome to The Fast Diet and Exercise forums
- 5
- 11 years, 5 months ago
  by Couscous
- Embracing the 5:2 lifestyle
  
  started by Anastasia in General health
- 22
- 11 years, 5 months ago
  by Franz
- Average vegetable calories!
  
  started by Peborgh in Meal plans and meals
- 5
- 11 years, 5 months ago
  by Peborgh
- Another new starter
  
  started by weenie-cat in Welcome to The Fast Diet and Exercise forums
- 21
- 11 years, 5 months ago
  by Humphrey
- Recipe Swaps
  
  started by barrhead16 in Meal plans and meals
- 4
- 11 years, 5 months ago
  by Diamond
- Happy to report
  
  started by Jade_Z in Weight loss
- 6
- 11 years, 5 months ago
  by StephB
- Good Science
  
  started by RogerT in Welcome to The Fast Diet and Exercise forums
- 2
- 11 years, 5 months ago
  by StephB
- can this really be called fasting?
  
  started by skinnygit in Different approaches to intermittent fasting
- 8
- 11 years, 5 months ago
  by Forlornehope
- Thyroxin
  
  started by Megafatty in Welcome to The Fast Diet and Exercise forums
- 7
- 11 years, 5 months ago
  by Megafatty
- Food question :)
  
  started by Rachieroo in Meal plans and meals
- 4
- 11 years, 5 months ago
  by Rachieroo
- IGF1 values in Canada?
  
  started by Cheryl57 in Science of intermittent fasting
- 3
- 11 years, 5 months ago
  by NZRusty
- click on mimi it does not work 4 replies
  
  started by wiltldnrUSA in Suggested improvements
- 1
- 11 years, 5 months ago
  by wiltldnrUSA

Viewing 50 topics - 9,501 through 9,550 (of 10,023 total)

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