Another newbie from Finland

This topic contains 3 replies, has 3 voices, and was last updated by  viisikaksi 11 years, 4 months ago.

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  • Hello Folks! I am nearly 40 year old female from Finland and I want to shed 8 kg. After holiday I noticed that I was reaching BMI=25 limit, and overweight is a no-no for me due to higher risk for type 2 diabetes. I have also suffered twice from abdominal pain most likely caused by gallstones, so a small weight loss could help with this problem as well.

    I started my fast diet on 1st August, right now I am on my third fast day. I saw the Dr Mosley’s document for BBC last spring, and I thought that I should give it a try… So far so good 🙂

    Welcome and good luck with the plan, Viisikaksi! 🙂

    Welcome and Good Luck and keep going and most of and enjoy it

    Thanks 🙂

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