Happy after my first 5 weeks!

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Happy after my first 5 weeks!

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This topic contains 5 replies, has 6 voices, and was last updated by  Katiebopper 10 years, 8 months ago.

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  • IzzieYa

    7:08 am

    7 Aug 13

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    HI! I’m so happy! I’ve gone from 68.1 to 65.1 kg, BMI from 24.4 to 23.3, Body fat from 37.7% to 25.3% and Muscle from 26% to 34%
    Today to celebrate I had a nice breakfast: orange juice, latte machiatto and croissant. Tomorrow I’ll fast again 🙂
    My mood is great and I sleep really well.
    I have already convinced 2 friends to try the fast diet and I’m spreading the word!
    Thank you Michael and Mimi!

    StephB

    3:44 pm

    7 Aug 13

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    Well done to you, IzzieYa, that’s a great achievement!

    Serenity

    3:59 pm

    7 Aug 13

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    Well done and in 5 weeks! 🙂

    anniemac

    8:15 pm

    7 Aug 13

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    Good stuff – you are a winner………

    No added sugar

    8:26 pm

    7 Aug 13

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    Wow that’s brilliant. This is just the sort of inspirational comment to drive me on to fast tomorrow after I struggled with my first fast this week. Well done!

    Katiebopper

    3:33 pm

    8 Aug 13

    Permalink

    .fan-tas-tic ! Gives us all a boost to read such great news and great results x

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