Often we cook a mix of vegetables left over from the previous day’s lunch/dinner. There is no easy way to evaluate the calories value of the individual veges and weight them. Does it make sense to assume some sort of average calorie level for a mix of non-outrageaous vegetables: carrots/beans/peas/cauliflower?

Thanks,

peter

Thank you. Briefly looking at my cal list, that appears a shade high for non-outrageous (boring) veg. It appears it should be more like 40-50. Why this apparent discrepancy?

Thanks,

peter

point taken. My misunderstanding.