This forum contains 125 topics and 1,263 reply, and was last updated by Tante 4 days, 12 hours ago.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
Results from our tracker show that the average weight lost over the first three months on The Fast Diet is 5-6 kgs (11 to 13 lbs).
in Welcome to The Fast Diet and Exercise forums • updated 15 minutes ago by Quacka
in Weight loss • updated 29 minutes ago by Purple Vegie Eater
in Weight loss • updated 52 minutes ago by detoxy
