This forum contains 126 topics and 1,277 reply, and was last updated by AGold 2 weeks, 4 days ago.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
Results from our tracker show that the average weight lost over the first three months on The Fast Diet is 5-6 kgs (11 to 13 lbs).
in Weight loss • updated 1 minute ago by RedRockGirl302
in Weight loss • updated 9 minutes ago by hedgehogs
in Welcome to The Fast Diet and Exercise forums • updated 56 minutes ago by Tiza
