Today is my first day of of 5:2 eating.
I have taken my measurements and had a small bowl of porridge.
Here we go!!
Age 52 female
ht 168 cm
wt 80.5
Chest 95 cm
waist 80 cm
Anyone else kicking off today?
This topic contains 9 replies, has 5 voices, and was last updated by Dales 9 years, 12 months ago.
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welcome jan
u might like this
everything a newbie might want 2 c, use & read
http://thefastdiet.co.uk/forums/topic/everything-a-newbie-might-want-2-c-use-read/
wish u success!
happy nonfastdays & fastdays & 4/2/1 or 3/3/1 or adf w/1 or 6/1 😀
jan
drink water
measure ur body everywhere take pics
every way (wish i did)
answer some unanswered topics of newbies 1st then others
http://thefastdiet.co.uk/forums/view/no-replies/
keep busy
u will be fine
good luck!!!!!
jan
lol
worth repeating
http://www.youtube.com/watch?v=aIRqL689rBI
Scarlett helped get me this far!!
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9:25 pm
21 Oct 13