Well here we go – am hoping that I will start to find fasting easier as of today! I’m going to save as many calories for this evening and also have an early night (two big mistakes of Monday – lunch and late night – horrible!)
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Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
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9:20 am
5 Feb 14