Welcome to The Fast Diet › The official Fast forums › Mind › Coping strategies for hunger › Day 4
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5 Feb 14
Well here we go – am hoping that I will start to find fasting easier as of today! I’m going to save as many calories for this evening and also have an early night (two big mistakes of Monday – lunch and late night – horrible!)
Good luck today Hcc28!!
hope the day goes well and quick for you 🙂
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