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Viewing 50 topics - 9,301 through 9,350 (of 10,018 total)

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- Encouragement for everyone
  
  started by LadyCaroline in Benefits and side effects
- 3
- 11 years, 3 months ago
  by Puny
- Monster breath…..
  
  started by TidyChick in Benefits and side effects
- 10
- 11 years, 3 months ago
  by dwbslp
- I can hardly believe the changes
  
  started by Carren in Weight loss
- 8
- 11 years, 3 months ago
  by Serenity
- Huge improvement in my fitness
  
  started by annette52 in General health
- 4
- 11 years, 3 months ago
  by annette52
- Day One
  
  started by Robbrent in Welcome to The Fast Diet and Exercise forums
- 4
- 11 years, 3 months ago
  by johnk624
- I've been fasting for a 25 days
  
  started by chezza in Welcome to The Fast Diet and Exercise forums
- 3
- 11 years, 3 months ago
  by chooky01
- may we have a a list of people that have not done any replies ever or have been
  
  started by wiltldnrUSA in Suggested improvements
- 1
- 11 years, 3 months ago
  by wiltldnrUSA
- First day in South Wales
  
  started by Rhirhiholv31 in Welcome to The Fast Diet and Exercise forums
- 2
- 11 years, 3 months ago
  by wiltldnrUSA
- Menus for 1
  
  started by Pascale in Welcome to The Fast Diet and Exercise forums
- 2
- 11 years, 3 months ago
  by wiltldnrUSA
- Saying Hi
  
  started by Faery in Welcome to The Fast Diet and Exercise forums
- 2
- 11 years, 3 months ago
  by wiltldnrUSA
- Weight same now for 2 months !!
  
  started by banana21 in Weight loss
- 4
- 11 years, 3 months ago
  by Ninna
- Six Weeks – 10 Fast Days
  
  started by InShape in Personal stories
- 2
- 11 years, 3 months ago
  by PreciousBooBoo
- Introducing myself
  
  started by Melinda_in_NC in Welcome to The Fast Diet and Exercise forums
- 3
- 11 years, 3 months ago
  by eleanorbotwright
- Just read Joel Furhman's book on fasting
  
  started by Melinda_in_NC in Science of intermittent fasting
- 2
- 11 years, 3 months ago
  by sivasankar
- Carrot and Ginger Soup – yummo!
  
  started by LouB in Meal plans and meals
- 2
- 11 years, 3 months ago
  by ljc1011
- Kick start!!
  
  started by Poppy71 in Welcome to The Fast Diet and Exercise forums
- 5
- 11 years, 3 months ago
  by StephB
- How many calories should I be eating?
  
  started by pcwillis in Weight loss
- 3
- 11 years, 3 months ago
  by august23
- 10 months in
  
  started by fast for life in General health
- 29
- 11 years, 3 months ago
  by fast for life
- Weight off/weight on again
  
  started by mermaid in Welcome to The Fast Diet and Exercise forums
- 10
- 11 years, 3 months ago
  by aniann
- When to start, this week or next?
  
  started by august23 in Welcome to The Fast Diet and Exercise forums
- 8
- 11 years, 3 months ago
  by tickatape
- I Don't Mind the Fast Days, In Fact….
  
  started by teddiep in Welcome to The Fast Diet and Exercise forums
- 3
- 11 years, 3 months ago
  by aniann
- Is there anything wrong with this?
  
  started by Shezian in Different approaches to intermittent fasting
- 6
- 11 years, 3 months ago
  by Shezian
- Can i have this smoothie
  
  started by shop1240 in Welcome to The Fast Diet and Exercise forums
- 6
- 11 years, 3 months ago
  by dlroseberry
- New to the forums!
  
  started by Canadiangirl in Welcome to The Fast Diet and Exercise forums
- 3
- 11 years, 3 months ago
  by dlroseberry
- Body fat
  
  started by Bev123 in Welcome to The Fast Diet and Exercise forums
- 2
- 11 years, 3 months ago
  by Tobias Karlsson
- I thought potassium was one of the good guys
  
  started by hermajtomomi in General health
- 10
- 11 years, 3 months ago
  by hermajtomomi
- So far so good
  
  started by 1688rm in Weight loss
- 2
- 11 years, 3 months ago
  by RebornAt45
- recovering from a sporting event and fasting
  
  started by greenT in Getting fit
- 3
- 11 years, 3 months ago
  by alex45674
- Did I do this right??
  
  started by mainemom in Welcome to The Fast Diet and Exercise forums
- 4
- 11 years, 3 months ago
  by mainemom
- Have faith in 5:2 BUT………………………………………
  
  started by Smad in Welcome to The Fast Diet and Exercise forums
- 4
- 11 years, 3 months ago
  by tickatape
- Week 1, 2nd Fast day
  
  started by LouB in Weight loss
- 4
- 11 years, 3 months ago
  by Cathyork
- Two weeks in and no weightloss. Please help
  
  started by Dinky Vintage in Weight loss
- 11
- 11 years, 3 months ago
  by Janeyjane
- Fasting 24 hours
  
  started by Serenity in Different approaches to intermittent fasting
- 3
- 11 years, 3 months ago
  by DrLL
- Does this count as breaking my fast?
  
  started by lottielastic in Coping strategies for hunger
- 12
- 11 years, 3 months ago
  by Humphrey
- TDEE
  
  started by didgeridoopaul in General health
- 9
- 11 years, 3 months ago
  by Humphrey
- First fast done
  
  started by Elphaba in Weight loss
- 13
- 11 years, 3 months ago
  by Elphaba
- What is a typical days eating on a Feast day?
  
  started by Smad in Welcome to The Fast Diet and Exercise forums
- 6
- 11 years, 3 months ago
  by Elphaba
- On the way again after plateau
  
  started by Kris in Weight loss
- 4
- 11 years, 3 months ago
  by wiltldnrUSA
- Chocolate setvia drink 4 calories
  
  started by camcat in Coping strategies for hunger
- 3
- 11 years, 3 months ago
  by Roseyr
- Eggs
  
  started by banana21 in Meal plans and meals
- 4
- 11 years, 3 months ago
  by Nick3011
- Thirsty on the day after a fast day
  
  started by TJH1973 in Benefits and side effects
- 4
- 11 years, 3 months ago
  by symba7
- Greetings from West Virginia
  
  started by Vasto in Welcome to The Fast Diet and Exercise forums
- 2
- 11 years, 3 months ago
  by wiltldnrUSA
- 3rd week, 5th fast
  
  started by cpraber in Welcome to The Fast Diet and Exercise forums
- 2
- 11 years, 3 months ago
  by wiltldnrUSA
- Started the 5:2 on July 15, 2013
  
  started by btomlin824 in Welcome to The Fast Diet and Exercise forums
- 4
- 11 years, 3 months ago
  by Cathyork
- Niquitin calories?
  
  started by Isyourmoneygood in Medical conditions and fasting
- 2
- 11 years, 3 months ago
  by DrLL
- When will I stop craving sweet things?
  
  started by KariKSK in Personal stories
- 3
- 11 years, 3 months ago
  by TracyJ
- First fast day completed!
  
  started by xshereex in Weight loss
- 4
- 11 years, 3 months ago
  by Cathyork
- The bigger they are…………
  
  started by BigFella in Personal stories
- 11
- 11 years, 3 months ago
  by AngeYorks
- My celebration
  
  started by DrLL in Personal stories
- 4
- 11 years, 3 months ago
  by aitch51
- Decided to join the Forum
  
  started by fizzbang in Welcome to The Fast Diet and Exercise forums
- 3
- 11 years, 3 months ago
  by Kiwi Tracy

Viewing 50 topics - 9,301 through 9,350 (of 10,018 total)

← 1 … 186 187 188 … 201 →