Consistent days?

This topic contains 1 reply, has 2 voices, and was last updated by  fast for life 10 years, 7 months ago.

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  • Sorry if this has been addressed somewhere else but

    I was wondering how important it is to fast on the consistent days a week? My normal fast days are Monday and Wednesday but I have some events coming up so I would like to switch up the days. Any advice?

    Thanks

    any 2 days out of 7 is fine, swap them about to suit your lifestyle, xx

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