How do you count calories in homemade juice?

Welcome to The Fast Diet › The official Fast forums › Food › Meal plans and meals ›
How do you count calories in homemade juice?

Start a new topic in Meal plans and meals • Reply

This topic contains 2 replies, has 2 voices, and was last updated by  Jag23 10 years, 8 months ago.

Viewing 3 posts - 1 through 3 (of 3 total)

  • Jag23

    4:42 pm

    22 Aug 13

    Permalink

    Hi everyone. I make my own juice that I’d like to have on fasting days but I don’t know how to work out the calories. 6 apples, pineapple, spinach, cucumber, avocado, lime, celery, parsley and watercress. If I count them all as ‘whole’, the count seems enormous! Does anyone know how to do this? Many thanks, Julie

    TidyChick

    7:48 pm

    22 Aug 13

    Permalink

    I Google everything. Just type in “calories in homemade juice” and there should be some good stuff. I do think when you juice, it’s a lot more calories than if you just ate some of the stuff, though.

    Jag23

    4:56 pm

    25 Aug 13

    Permalink

    Thanks Tidychick – will give it a go.

Viewing 3 posts - 1 through 3 (of 3 total)

You must be logged in to reply.