General health

This forum contains 594 topics and 4,877 replies, and was last updated by eabrownme 1 day, 11 hours ago.

Viewing 50 topics - 51 through 100 (of 591 total)

← 1 2 3 … 12 →

- Topic
- Posts
- Latest
- Supplements with IF
  
  started by Abir
- 2
- 5 years ago
  by sewowacav
- First Six Months
  
  started by Arnold Town
- 6
- 5 years ago
  by Arnold Town
- Words you'll never hear someone say: I just binged on spinich
  
  started by bigbooty
- 12
- 5 years, 1 month ago
  by dorishall
- New to intermittent fasting. Need a little help.
  
  started by Chrisgritz
- 10
- 5 years, 1 month ago
  by dorishall
- total gear shift
  
  started by Capella
- 0
- 5 years, 1 month ago
  by dorishall
- It sounds ridiculous but I'm curious
  
  started by Haider
- 2
- 5 years, 2 months ago
  by dykask
- Some excellent Food preparation tips
  
  started by MotownRevue
- 5
- 5 years, 2 months ago
  by YvonneB
- Menopause and 5:2 Regime
  
  started by Lovetodance
- 3
- 5 years, 4 months ago
  by daisybouquet
- Women and prediabetes, question! Need advice please :)
  
  started by Jsmitty
- -5
- 5 years, 4 months ago
  by Jsmitty
- It works …
  
  started by I hate lettuce
- 1
- 5 years, 4 months ago
  by I hate lettuce
- My waist measurement is not going down
  
  started by Paw
- 7
- 5 years, 5 months ago
  by Paw
- hello i am new user thanks for approved
  
  started by warteeeesa
- 4
- 5 years, 5 months ago
  by aurorin
- 16:8 – does anyone have an opinion
  
  started by Delayedgratification
- 8
- 5 years, 6 months ago
  by emmakaufman
- A newbie to 5:2 – would be delighted to receive some encouragement
  
  started by FarToGo
- 3
- 5 years, 6 months ago
  by FarToGo
- Bulk fibre and coping with lower throughput due to fasting.
  
  started by Flar
- 3
- 5 years, 7 months ago
  by Firefox7275
- Insulin cessation.
  
  started by pabrmu
- 4
- 5 years, 7 months ago
  by Barata
- fast 800 shakes
  
  started by chrisski33
- 1
- 5 years, 7 months ago
  by chrisski33
- Fast 800 after 12 weeks
  
  started by Neilithicman
- 3
- 5 years, 8 months ago
  by Amazon
- doesnt everyone fast?
  
  started by chrisski33
- 3
- 5 years, 8 months ago
  by dykask
- Acid Reflux
  
  started by michele
- 26
- 5 years, 9 months ago
  by AMCgrath
- Stretch marks with fasting?
  
  started by amandahill48
- 2
- 5 years, 9 months ago
  by amandahill48
- Weight loss
  
  started by Catharine Rachel
- -1
- 5 years, 9 months ago
  by fasting_me
- How long on 800 calories?
  
  started by Pearsoy
- 7
- 5 years, 9 months ago
  by cyberjack
- IGF-1 testing??
  
  started by LisaP913
- 3
- 5 years, 10 months ago
  by dykask
- Evening meal protein and vegetables and can’t sleep!
  
  started by Delayedgratification
- 2
- 6 years ago
  by Cinque
- how to lose weight fast?
  
  started by emma harry
- -6
- 6 years, 1 month ago
  by patilpooja
- When to stop? What is a healthy target anyway?
  
  started by lemonstar
- 18
- 6 years, 1 month ago
  by lemonstar
- 5:2 and constipation!
  
  started by Poody
- 10
- 6 years, 2 months ago
  by fasting_me
- Non fast day tiredness
  
  started by Sim2911
- 4
- 6 years, 2 months ago
  by theAlexis
- stress – how do you manage and stop overeating when overwhelmed?
  
  started by Bingeingqueen
- 15
- 6 years, 3 months ago
  by Bingeingqueen
- Newbie here! :)
  
  started by HighFive
- 6
- 6 years, 3 months ago
  by fasting_me
- Forum support?
  
  started by Sim2911
- 3
- 6 years, 3 months ago
  by fasting_me
- fasting and menstruation
  
  started by knic
- 41
- 6 years, 4 months ago
  by daniela34
- Vegetable Oils Make You Fat And Cause Chronic Disease
  
  started by biohacked.entrepreneur
- 2
- 6 years, 4 months ago
  by daniela34
- Please Help – Do I really eat my TDEE on non fast days?
  
  started by kf2018
- 6
- 6 years, 5 months ago
  by bigbooty
- Zero Calories
  
  started by russellmcox
- 26
- 6 years, 5 months ago
  by diverdog
- fasting plateau
  
  started by NocturnalNikki88
- 5
- 6 years, 5 months ago
  by fasting_me
- Eating Days
  
  started by michelemm1
- 1
- 6 years, 5 months ago
  by daniela34
- Type 2 Diabetes
  
  started by LesleyMG
- -4
- 6 years, 5 months ago
  by andersonkevin19
- Key Fast Diet Ingredients – Where can I find or obtain a consolidated list?
  
  started by Ipswich Wombat
- 2
- 6 years, 5 months ago
  by panchakarma
- Constipation
  
  started by Murpc273
- 20
- 6 years, 5 months ago
  by bigbooty
- RE FASTDIET Some general observations after almost two months.
  
  started by Bardeann
- 11
- 6 years, 6 months ago
  by Bardeann
- the other benefits of fasting
  
  started by bobbys
- -2
- 6 years, 6 months ago
  by bigbooty
- Started the 6 – 18 diet last week
  
  started by smell
- 2
- 6 years, 6 months ago
  by fasting_me
- Does 5:2 help reduce fat caused by age-related muscle loss?
  
  started by Poody
- 7
- 6 years, 7 months ago
  by Sarah Van Loo
- 5:2 diet and stroke
  
  started by Alien_contact
- 1
- 6 years, 7 months ago
  by Alien_contact
- Misinformation from \"What the Health\"
  
  started by dykask
- 0
- 6 years, 7 months ago
  by dykask
- Cholesterol success story!
  
  started by victor9000
- 21
- 6 years, 7 months ago
  by Oneperspective
- TDEE less than 1700 cals !
  
  started by helenscott1966
- 16
- 6 years, 7 months ago
  by helenscott1966
- update on 800 calories
  
  started by j12
- 37
- 6 years, 8 months ago
  by spirituallouise

Viewing 50 topics - 51 through 100 (of 591 total)

← 1 2 3 … 12 →

You must be logged in to create new topics.

Fast books
The Fast books are available throughout the world and in many different languages. Buy a copy today.
Featured topics
- Dr. Michael Mosley
  
  We pay tribute to our dear friend and colleague, Dr. Michael Mosley. Michael was an integral part of our lives, […]
- Michael Mosley Australian tour September 2019
  
  Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
- January 2019 update from Michael
  
  Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
• All featured posts •
Latest posts
- Fat Busting Brits!!
  
  in Weight loss • updated 2 hours, 45 minutes ago by Brads27
- Dodgy December 2024 Challenge
  
  in Welcome to The Fast Diet and Exercise forums • updated 2 hours, 50 minutes ago by Iona72
- Aviator
  
  in Cognitive impact • updated 1 day, 10 hours ago by selenkarpov
• All recent topics •