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Viewing 50 topics - 7,651 through 7,700 (of 10,018 total)

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- First weigh in
  
  started by Cath71 in Weight loss
- 6
- 10 years, 9 months ago
  by carley.marie
- New member
  
  started by mikestansfield in Welcome to The Fast Diet and Exercise forums
- 3
- 10 years, 9 months ago
  by kampernaut
- night work
  
  started by mr.p in Welcome to The Fast Diet and Exercise forums
- 4
- 10 years, 9 months ago
  by mr.p
- Just starting
  
  started by franksd in Welcome to The Fast Diet and Exercise forums
- 11
- 10 years, 9 months ago
  by jenni tee
- Hello, all:)
  
  started by Gytha in Welcome to The Fast Diet and Exercise forums
- 2
- 10 years, 9 months ago
  by Angie090465
- Breastfeeding
  
  started by sllimk1984 in Medical conditions and fasting
- 2
- 10 years, 9 months ago
  by annette52
- Weight gain after 1st fast 🙁
  
  started by sam1208 in Welcome to The Fast Diet and Exercise forums
- 25
- 10 years, 9 months ago
  by LittleDragon
- Headache started on 2nd day of fast after 16 month of 5:2
  
  started by Malcolm in Benefits and side effects
- 5
- 10 years, 9 months ago
  by jojo58
- catinhat's 'journal'
  1 2
  started by catinhat in Personal stories
- 77
- 10 years, 9 months ago
  by toms mantis
- Is it working
  
  started by Lottamum in Welcome to The Fast Diet and Exercise forums
- 4
- 10 years, 9 months ago
  by Lottamum
- It works!
  
  started by cat1960 in Welcome to The Fast Diet and Exercise forums
- 4
- 10 years, 9 months ago
  by Stef.
- headaches after fast day
  
  started by Anna22 in Welcome to The Fast Diet and Exercise forums
- 8
- 10 years, 9 months ago
  by smarte
- First Day
  
  started by Cazzaritch in Welcome to The Fast Diet and Exercise forums
- 7
- 10 years, 9 months ago
  by Cazzaritch
- Newbie, Results after 7 months
  
  started by michael_f_ellis in Welcome to The Fast Diet and Exercise forums
- 3
- 10 years, 9 months ago
  by Angie090465
- Maintained for almost a year – now gaining – 4:3?
  
  started by marielaem in Weight loss
- 9
- 10 years, 9 months ago
  by marielaem
- Hello Number 10!
  
  started by Jenki2 in Weight loss
- 9
- 10 years, 9 months ago
  by Carla
- Supper to go
  
  started by Mimi in Fasting as a way of life
- 2
- 10 years, 9 months ago
  by TracyJ
- I never thought I would say this,
  
  started by Lizamor in Personal stories
- 4
- 10 years, 9 months ago
  by Lizamor
- Eating More Fat Could Save Your Life
  
  started by wiltldnrUSA in Weight loss
- 10
- 10 years, 9 months ago
  by wiltldnrUSA
- Eat These and You May Live Longer, New Study Says
  
  started by wiltldnrUSA in General health
- 8
- 10 years, 9 months ago
  by wiltldnrUSA
- Hello, on 2nd fast day, Weigh in tomorrow
  
  started by Cath71 in Welcome to The Fast Diet and Exercise forums
- 2
- 10 years, 9 months ago
  by Angie090465
- A survey for women on the 5:2 diet
  
  started by fastdiet in Announcements
- 18
- 10 years, 9 months ago
  by Tamara 1
- Questions about 4:3 and the timing of the break-fast
  
  started by thinagain in Different approaches to intermittent fasting
- 19
- 10 years, 9 months ago
  by Lewis Clifford
- Finding it difficult as I'm so large
  
  started by per97uk in Coping strategies for hunger
- 14
- 10 years, 9 months ago
  by vicki
- Taking advice posted on this site
  
  started by Amy C. in Personal stories
- 3
- 10 years, 9 months ago
  by BelleEtoile
- Cold
  
  started by DaveS in Benefits and side effects
- 12
- 10 years, 9 months ago
  by jojo58
- Relative difference?
  
  started by Media3440 in Science of intermittent fasting
- 4
- 10 years, 9 months ago
  by sylvestra
- Hello from a newbie
  
  started by Mrs_d in Welcome to The Fast Diet and Exercise forums
- 4
- 10 years, 9 months ago
  by Angie090465
- Black Trouser's Photo
  
  started by Carla in Personal stories
- 14
- 10 years, 9 months ago
  by new woman
- 3rd week and scales are yo-yoing 🙁
  
  started by Beanie in Weight loss
- 9
- 10 years, 9 months ago
  by Stef.
- Really stupid question but releivent
  
  started by lisafromhome in General health
- 16
- 10 years, 9 months ago
  by double happy
- What Upsets Your Plans ?
  
  started by macloud in Planning
- 4
- 10 years, 9 months ago
  by TracyJ
- Ouch! Just hit a massive wall!
  
  started by NatashaD in Welcome to The Fast Diet and Exercise forums
- 10
- 10 years, 9 months ago
  by beebop
- Lots of different ways of doing 5:2 – to clarify…
  
  started by LobsterB in Weight loss
- 3
- 10 years, 9 months ago
  by LobsterB
- 2nd week weigh in, so happy
  
  started by Redswallow in Welcome to The Fast Diet and Exercise forums
- 3
- 10 years, 9 months ago
  by LittleDragon
- 5:2 Newbie!
  
  started by Tully in Welcome to The Fast Diet and Exercise forums
- 4
- 10 years, 9 months ago
  by kilda
- Applying the fast diet in spain
  
  started by ginger meggs in Meal plans and meals
- 6
- 10 years, 9 months ago
  by ginger meggs
- First day of fast diet.
  
  started by thatgirl_kelsey in General health
- 2
- 10 years, 9 months ago
  by sylvestra
- Today I fasted and did lots of exercise!
  
  started by Legion in Combining Fast Diet and Exercise
- 2
- 10 years, 9 months ago
  by Angie090465
- everything a newbie might want 2 c, use & read
  
  started by wiltldnrUSA in Announcements
- 32
- 10 years, 9 months ago
  by wiltldnrUSA
- Inspire you?
  
  started by Emanuel in Different approaches to intermittent fasting
- 1
- 10 years, 9 months ago
  by Emanuel
- Getting fit whilst disabled
  
  started by Drgrobby in Getting fit
- 5
- 10 years, 9 months ago
  by JC
- how do the fast days work with the pre diebetics
  
  started by corona in Weight loss
- 6
- 10 years, 9 months ago
  by kilda
- Twining Cranberry & Pomegranate
  
  started by Jackie Crampton in Coping strategies for hunger
- 3
- 10 years, 9 months ago
  by Angie090465
- How to explain 'fast diet' to the general population?
  
  started by javaman in General health
- 9
- 10 years, 9 months ago
  by arla
- Measuring your heart rate
  
  started by vivski in HIT (high intensity interval training)
- 11
- 10 years, 9 months ago
  by Couscous
- A little discouraged
  
  started by Marga in Weight loss
- 14
- 10 years, 9 months ago
  by double happy
- 35 pounds lighter…and the 6:1 Maintenance program works!
  
  started by Carla in Personal stories
- 4
- 10 years, 9 months ago
  by kilda
- Why do I fear the fast day?
  
  started by Amy C. in Personal stories
- 8
- 10 years, 9 months ago
  by Lindyw

Viewing 50 topics - 7,651 through 7,700 (of 10,018 total)

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