Welcome to The Fast Diet and Exercise forums

This forum contains 4,037 topics and 73,857 replies, and was last updated by stitchincarol 14 minutes ago.

Viewing 50 topics - 3,851 through 3,900 (of 4,036 total)

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- Topic
- Posts
- Latest
- Morning Everyone: Day 1
  
  started by fatbottomedgirl
- 6
- 11 years, 4 months ago
  by fatbottomedgirl
- Not really expecting to lose weight
  
  started by old lag bulimic
- 4
- 11 years, 4 months ago
  by Amajen
- First Day in the Bag
  
  started by Onaluna
- 5
- 11 years, 4 months ago
  by Onaluna
- Hello from foggy California
  
  started by mulville
- 2
- 11 years, 4 months ago
  by bofa45
- hello fellow 5:2 ers
  
  started by Sshmuttley
- 4
- 11 years, 4 months ago
  by Sshmuttley
- Introducing a newbie to the fast diet
  
  started by poshpaws7
- 3
- 11 years, 4 months ago
  by Carla
- Newbie with some questions
  
  started by pdf061072
- 6
- 11 years, 4 months ago
  by pdf061072
- How much have you lost on this plan?
  
  started by Bulldogmom2009
- 2
- 11 years, 4 months ago
  by GolfinGoldy
- newbie in need of help…
  
  started by shop1240
- 17
- 11 years, 4 months ago
  by Quick
- today is d day
  
  started by rhubarbsmammy
- 3
- 11 years, 4 months ago
  by rhubarbsmammy
- Hi every one I am just starting
  
  started by JGJenks
- 2
- 11 years, 4 months ago
  by 68marie68
- Day 3….
  
  started by wotagalsal
- 3
- 11 years, 4 months ago
  by wotagalsal
- Meals question
  
  started by SJ_Jones
- 3
- 11 years, 4 months ago
  by SJ_Jones
- Just starting out
  
  started by Amajen
- 9
- 11 years, 4 months ago
  by Bulldogmom2009
- Ooo look a whole shiny site!!
  
  started by TracyJ
- 3
- 11 years, 4 months ago
  by fastinginberlin
- Want to get started.
  
  started by Naomicousins
- 4
- 11 years, 4 months ago
  by Manders74
- Books instead of …
  
  started by Essie
- 5
- 11 years, 4 months ago
  by Gilie50
- hello
  
  started by RoAnne_N
- 2
- 11 years, 4 months ago
  by Carla
- Day One for a Newbee…
  
  started by lisa468
- 4
- 11 years, 4 months ago
  by Lottiepen
- First day!
  
  started by Riafaye
- 2
- 11 years, 4 months ago
  by smdger
- One week in….
  
  started by John M
- 4
- 11 years, 4 months ago
  by Carla
- OK, deep breath…
  
  started by eviefoo
- 6
- 11 years, 4 months ago
  by eviefoo
- hello all
  
  started by sildar
- 7
- 11 years, 4 months ago
  by Jennifer4
- Newbie – started 6 weeks ago, going well, now putting on weight!
  
  started by Lulu01
- 8
- 11 years, 4 months ago
  by katwalk808
- Hi, another Newbie!!
  
  started by duncs
- 2
- 11 years, 4 months ago
  by pep
- ADF #5 (Post July 4th Holiday)
  
  started by Carla
- 4
- 11 years, 4 months ago
  by wiltldnrUSA
- third week easing into it
  
  started by greenT
- 2
- 11 years, 4 months ago
  by Jeanius
- Just started
  
  started by Retiring chaplain
- 13
- 11 years, 4 months ago
  by Bluecat
- starting thursday, any tips/advice
  
  started by joehfax
- 3
- 11 years, 4 months ago
  by Couscous
- Hello from Italy
  
  started by steve1865
- 2
- 11 years, 4 months ago
  by fastinginberlin
- 4th of JULY.is on a fast day!!!
  
  started by bellla
- 12
- 11 years, 4 months ago
  by PreciousBooBoo
- Hoping things will kick in soon
  
  started by Nick3011
- 2
- 11 years, 4 months ago
  by Nick3011
- Just Joined …. Looking for someone like me!
  
  started by Hannie_Dab20
- 2
- 11 years, 4 months ago
  by ml_g9
- Newbie with a couple of questions!
  
  started by Eowyn 3066
- 4
- 11 years, 4 months ago
  by Dido53
- AFD #3
  
  started by Carla
- 3
- 11 years, 4 months ago
  by Carla
- Diet and exercise
  
  started by Kmac
- 2
- 11 years, 4 months ago
  by Jeanius
- Stomach Pains….?
  
  started by KMK35
- 5
- 11 years, 4 months ago
  by sandraking1
- Good day today :)
  
  started by sandraking1
- 4
- 11 years, 4 months ago
  by sandraking1
- Just ending the first phase…on to the next!
  
  started by jeanmh
- 2
- 11 years, 4 months ago
  by jeanmh
- Non-Fasting Day
  
  started by Carla
- 4
- 11 years, 4 months ago
  by bellla
- Day 1 newbie
  
  started by SJ_Jones
- 11
- 11 years, 4 months ago
  by Carla
- Hello & a question as to whether this diet is so easy as to be dangerous
  
  started by Melons
- 8
- 11 years, 4 months ago
  by annette52
- Getting Started
  
  started by charbob
- 2
- 11 years, 4 months ago
  by Sams
- Day One – Proper
  
  started by barrhead16
- 8
- 11 years, 5 months ago
  by eat4life
- Obesity researcher taking the challenge
  
  started by suzanne1001
- 4
- 11 years, 5 months ago
  by Carla
- First Day – not sure what to expect
  
  started by naifyboy
- 3
- 11 years, 5 months ago
  by naifyboy
- No problem on fast days, but eat too much on non-fast days!
  
  started by Kitch
- 4
- 11 years, 5 months ago
  by Kiwiana
- Where can I watch the documentary?
  
  started by ceece
- 3
- 11 years, 5 months ago
  by Karmica
- Just Started Yesterday :)
  
  started by Carla
- 5
- 11 years, 5 months ago
  by LadyLou
- Hi All, My First Day
  
  started by ceece
- 29
- 11 years, 5 months ago
  by eat4life

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