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This topic contains 6 replies, has 6 voices, and was last updated by  Jennifer4 10 years, 9 months ago.

Viewing 7 posts - 1 through 7 (of 7 total)

  • sildar

    8:05 am

    4 Jul 13

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    hello all, building up to starting my fasting on monday, wish me luck 🙂

    barrhead16

    9:42 am

    4 Jul 13

    Permalink

    Good luck – you’ll feel as if you’ve achieved something once the first day is over.

    Carla

    11:22 am

    4 Jul 13

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    Good Luck!!

    This is the first time in 25 years that I am actually tooking forward to stepping on the scales (Saturday). Will mark my first week of AFD and can “feel” a difference already 🙂

    Bluecat

    6:38 pm

    4 Jul 13

    Permalink

    Just getting ready to start this tomorrow – my GP recommended it and I have seen how it works to a couple that I know. I feel really inspired with this one. Remember thinking how interesting it looked when the programme was broadcast.

    Bluecat

    3:36 am

    8 Jul 13

    Permalink

    Today (08.07.13) is my first fasting day so have organised lots to do in the garden. Have also persuaded my husband to participate.

    christine67

    3:53 am

    8 Jul 13

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    You can do it, Bluecat! 🙂

    Jennifer4

    5:20 am

    8 Jul 13

    Permalink

    Hi I have just weighed myself and i am looking forward to starting the fast food diet today. wish me luck

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