today is d day

This topic contains 2 replies, has 2 voices, and was last updated by rhubarbsmammy 11 years, 5 months ago.

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rhubarbsmammy

9:59 am
10 Jul 13
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I’ve tried this way of fading a few months ago but without the cookbook and not in the right frame of mind. Since then I’ve tried slimming world and gained weight.
I’m currently writing a dissertation, being mummy to a toddler and have a soft working hubby who works away regularly too.
What tips have you got for avoiding evening nibbles? And what meals are your faves for keeping you full and satisfied on fasting days please? I need this to work this time 🙂

68marie68

11:31 am
10 Jul 13
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hi there

I tend to eat porridge apple and cinnimon done in the microwave then one of the receipes from the fd book and the rest of the time use hairy dieters book it’s very good.

good luck

rhubarbsmammy

2:36 pm
10 Jul 13
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Thanks, fingers crossed this works 🙂

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