Hello from Italy

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Hello from Italy

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This topic contains 1 reply, has 2 voices, and was last updated by  fastinginberlin 10 years, 10 months ago.

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  • steve1865

    4:56 pm

    3 Jul 13

    Permalink

    Hi All. I’m 48 and I live in Rome.
    I started one month ago.
    I fast for about 40 hours twice a week (from dinner to next day morning).
    I do not eat anything during this time, just tap water and a couple of expresso.
    It seems to be working for me. I lost 3Kg (about 6.6 pounds)

    fastinginberlin

    5:26 pm

    3 Jul 13

    Permalink

    Hi Steve, fasting in Rome sounds like a cruel and unusual punishment 🙂 At least you have the world’s best coffee to get you through. Congratulations on your great results and good luck!

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