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Viewing 50 topics - 9,301 through 9,350 (of 9,989 total)

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- Have faith in 5:2 BUT………………………………………
  
  started by Smad in Welcome to The Fast Diet and Exercise forums
- 4
- 10 years, 8 months ago
  by tickatape
- Week 1, 2nd Fast day
  
  started by LouB in Weight loss
- 4
- 10 years, 8 months ago
  by Cathyork
- Two weeks in and no weightloss. Please help
  
  started by Dinky Vintage in Weight loss
- 11
- 10 years, 8 months ago
  by Janeyjane
- Fasting 24 hours
  
  started by Serenity in Different approaches to intermittent fasting
- 3
- 10 years, 8 months ago
  by DrLL
- Does this count as breaking my fast?
  
  started by lottielastic in Coping strategies for hunger
- 12
- 10 years, 8 months ago
  by Humphrey
- TDEE
  
  started by didgeridoopaul in General health
- 9
- 10 years, 8 months ago
  by Humphrey
- First fast done
  
  started by Elphaba in Weight loss
- 13
- 10 years, 8 months ago
  by Elphaba
- What is a typical days eating on a Feast day?
  
  started by Smad in Welcome to The Fast Diet and Exercise forums
- 6
- 10 years, 8 months ago
  by Elphaba
- On the way again after plateau
  
  started by Kris in Weight loss
- 4
- 10 years, 8 months ago
  by wiltldnrUSA
- Chocolate setvia drink 4 calories
  
  started by camcat in Coping strategies for hunger
- 3
- 10 years, 8 months ago
  by Roseyr
- Eggs
  
  started by banana21 in Meal plans and meals
- 4
- 10 years, 8 months ago
  by Nick3011
- Thirsty on the day after a fast day
  
  started by TJH1973 in Benefits and side effects
- 4
- 10 years, 8 months ago
  by symba7
- Greetings from West Virginia
  
  started by Vasto in Welcome to The Fast Diet and Exercise forums
- 2
- 10 years, 8 months ago
  by wiltldnrUSA
- 3rd week, 5th fast
  
  started by cpraber in Welcome to The Fast Diet and Exercise forums
- 2
- 10 years, 8 months ago
  by wiltldnrUSA
- Started the 5:2 on July 15, 2013
  
  started by btomlin824 in Welcome to The Fast Diet and Exercise forums
- 4
- 10 years, 8 months ago
  by Cathyork
- Niquitin calories?
  
  started by Isyourmoneygood in Medical conditions and fasting
- 2
- 10 years, 8 months ago
  by DrLL
- When will I stop craving sweet things?
  
  started by KariKSK in Personal stories
- 3
- 10 years, 8 months ago
  by TracyJ
- First fast day completed!
  
  started by xshereex in Weight loss
- 4
- 10 years, 8 months ago
  by Cathyork
- The bigger they are…………
  
  started by BigFella in Personal stories
- 11
- 10 years, 8 months ago
  by AngeYorks
- My celebration
  
  started by DrLL in Personal stories
- 4
- 10 years, 8 months ago
  by aitch51
- Decided to join the Forum
  
  started by fizzbang in Welcome to The Fast Diet and Exercise forums
- 3
- 10 years, 8 months ago
  by Kiwi Tracy
- Advanced Blood Lipid Testing PLEASE
  
  started by getafix in General health
- 1
- 10 years, 8 months ago
  by coffeegal
- My fasting success, thus far
  
  started by Selkiema in Welcome to The Fast Diet and Exercise forums
- 2
- 10 years, 8 months ago
  by bjacobs28377
- Fasting alone
  
  started by LadyCaroline in Welcome to The Fast Diet and Exercise forums
- 13
- 10 years, 8 months ago
  by SueWR
- New to the forum but not the 5:2!
  
  started by Turquoiselady in Welcome to The Fast Diet and Exercise forums
- 5
- 10 years, 8 months ago
  by Turquoiselady
- The recipe book
  
  started by Jem79 in Welcome to The Fast Diet and Exercise forums
- 16
- 10 years, 8 months ago
  by Couscous
- Now into my second year!
  
  started by Roughwood in Welcome to The Fast Diet and Exercise forums
- 7
- 10 years, 8 months ago
  by Angiefirefox
- I am completely new to this diet.
  
  started by cloud in Welcome to The Fast Diet and Exercise forums
- 9
- 10 years, 8 months ago
  by TracyJ
- Changing to 6:1
  
  started by jackhajioff in Welcome to The Fast Diet and Exercise forums
- 3
- 10 years, 8 months ago
  by TracyJ
- Hello everyone! It's my first day today!
  
  started by Shana01 in Welcome to The Fast Diet and Exercise forums
- 17
- 10 years, 8 months ago
  by georgiaatessex
- …ever hopeful for a new me 🙂
  
  started by Katiebopper in Welcome to The Fast Diet and Exercise forums
- 47
- 10 years, 8 months ago
  by annette52
- a nice sauce with fish
  
  started by ljc1011 in Meal plans and meals
- 2
- 10 years, 8 months ago
  by Manders74
- dinner for a faster and an underweight person
  
  started by franfit in Meal plans and meals
- 2
- 10 years, 8 months ago
  by Clare
- First Fast Day
  
  started by teddiep in Welcome to The Fast Diet and Exercise forums
- 3
- 10 years, 8 months ago
  by mbasha
- Day 1 – 29 July 2013
  
  started by mbasha in Welcome to The Fast Diet and Exercise forums
- 20
- 10 years, 8 months ago
  by mbasha
- Hi another newbie to this diet.
  
  started by nannieogg in Welcome to The Fast Diet and Exercise forums
- 2
- 10 years, 8 months ago
  by TJH1973
- Good Morning!
  
  started by lightoftheworld in Welcome to The Fast Diet and Exercise forums
- 2
- 10 years, 8 months ago
  by TJH1973
- 2nd week
  
  started by dorivayd in Welcome to The Fast Diet and Exercise forums
- 2
- 10 years, 8 months ago
  by TJH1973
- Blood tests cholestrol
  
  started by ddunder in Welcome to The Fast Diet and Exercise forums
- 5
- 10 years, 8 months ago
  by Big Al
- Metabolism
  
  started by donindc in Science of intermittent fasting
- 2
- 10 years, 8 months ago
  by Beavergong
- CARRYING OVER UNUSED CALORIES
  
  started by banana21 in Different approaches to intermittent fasting
- 3
- 10 years, 8 months ago
  by Couscous
- Bank Holiday maybe delay fast day
  
  started by Henrietta in Welcome to The Fast Diet and Exercise forums
- 5
- 10 years, 8 months ago
  by henderslh
- Starting tomorrow
  
  started by henderslh in Welcome to The Fast Diet and Exercise forums
- 13
- 10 years, 8 months ago
  by henderslh
- First Fasting Week Success
  
  started by Frugalmommy in Weight loss
- 1
- 10 years, 8 months ago
  by wiltldnrUSA
- Accidental IF
  
  started by Resnam in Welcome to The Fast Diet and Exercise forums
- 2
- 10 years, 8 months ago
  by wiltldnrUSA
- First Day for me too..should I exercise as well?
  
  started by Joollley in Welcome to The Fast Diet and Exercise forums
- 4
- 10 years, 8 months ago
  by Joollley
- I'm on my 4th fasting day!
  
  started by Saz78 in Welcome to The Fast Diet and Exercise forums
- 3
- 10 years, 8 months ago
  by Saz78
- Hello from a Mr Newbie
  
  started by Mkguyuk in Welcome to The Fast Diet and Exercise forums
- 2
- 10 years, 8 months ago
  by LouB
- Giving it a go – first day of fasting!
  
  started by Cathyork in Welcome to The Fast Diet and Exercise forums
- 3
- 10 years, 8 months ago
  by Cathyork
- getting ready to get started; half-&-half in my coffee 🙁
  
  started by franfit in Welcome to The Fast Diet and Exercise forums
- 11
- 10 years, 8 months ago
  by alex45674

Viewing 50 topics - 9,301 through 9,350 (of 9,989 total)

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