Welcome to The Fast Diet › The official Fast forums › Mind › Coping strategies for hunger › Chocolate setvia drink 4 calories
This topic contains 2 replies, has 3 voices, and was last updated by Roseyr 5 years, 6 months ago.
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17 Aug 13
One drink that gets me through my fast days (I skip dinner) is a chocolate drink with stevia as the sweetener. 2 teaspoons have 4 calories. I have a few of these at night with soy milk and it keeps my hunger at bay and feels comforting. The brand available in Australia is Vitarium.
22 Aug 13
Sounds good! Anyone know if you can buy this in the US? I tried looking it up online, but not much luck.
I love Bovril on my fast days. We used to have it as children going to bed . Only 21 calories and you feel like your having a soup .
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