I'm on my 4th fasting day!

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I'm on my 4th fasting day!

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This topic contains 2 replies, has 2 voices, and was last updated by  Saz78 10 years, 8 months ago.

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  • Saz78

    5:32 pm

    20 Aug 13

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    Hi. I’m on my 4th fasting day today! I have just calculated my calories up for today and realised I have gone 50 over the 500 do you think it will make any difference???

    fast for life

    5:54 pm

    20 Aug 13

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    no i dont think so, not this early into the plan, i started out going at least 100 cals over on a fast day and still had a good weight loss, although i had 5 stone to lose, good luck and keep going, xx

    Saz78

    6:04 pm

    20 Aug 13

    Permalink

    🙂 Thank You. I’m hoping to lose 3 stone! (FINGERS CROSSED)I’ve stuck to the 500 calories avidly and was really disappointed with myself that i had gone over but i suppose if others do and still lose weight and cant see 1 day make much difference. x

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