Welcome to The Fast Diet and Exercise forums

This forum contains 4,039 topics and 74,416 replies, and was last updated by jaifaim 24 minutes ago.

Viewing 50 topics - 801 through 850 (of 4,038 total)

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- Posts
- Latest
- Excited and a little nervous!
  
  started by Htaulbut
- 2
- 7 years, 7 months ago
  by simcoeluv
- Hello…
  
  started by I aminthefuturenow
- 3
- 7 years, 7 months ago
  by I aminthefuturenow
- California girl just starting out!
  
  started by hayleeonfire
- 2
- 7 years, 7 months ago
  by SwineLake
- Well, here goes!
  
  started by SwineLake
- 3
- 7 years, 7 months ago
  by SwineLake
- Feeling the cold?
  
  started by Jenki2
- 15
- 7 years, 7 months ago
  by Ris
- Newbie to the forum, trying 5:2 again!
  
  started by Disney weight loss goal
- 3
- 7 years, 7 months ago
  by Redmoonstar66
- 63 and today is my first fast day
  
  started by Johnnie D
- 4
- 7 years, 8 months ago
  by Cinque
- Back on track!
  
  started by Sam2bsvelte
- 4
- 7 years, 8 months ago
  by UpTipp
- New to the Fast Diet
  
  started by ginanichols1234@live.com
- 2
- 7 years, 8 months ago
  by cream tea
- New start new state of mind
  
  started by Ando07
- 4
- 7 years, 8 months ago
  by CalifDreamer
- Hello from the States! :)
  
  started by redcoyoteblue
- 2
- 7 years, 8 months ago
  by symba7
- How much weight have you lost?
  
  started by weeman
- 13
- 7 years, 8 months ago
  by Kevin Brian
- Ridiculously fussy eater!
  
  started by Vapegirl
- 3
- 7 years, 8 months ago
  by bigbooty
- Newbi hello everyone!
  
  started by tinny
- 2
- 7 years, 8 months ago
  by symba7
- Nervous Newbie
  
  started by Fizzynoodlepot
- 6
- 7 years, 8 months ago
  by Fizzynoodlepot
- Is anyone else doing a 2:5 diet?
  
  started by ZakTempest
- 3
- 7 years, 8 months ago
  by Stardust09
- Exercise bike recommendation please
  
  started by ChangeNeeded
- 1
- 7 years, 8 months ago
  by indy57b
- How can i loose by belly first??
  
  started by RK_SUMON
- 6
- 7 years, 8 months ago
  by RK_SUMON
- Feeling hungry on 1st fast day ..
  
  started by Celmotte1984
- 17
- 7 years, 8 months ago
  by Celmotte1984
- Another newbie, looking for a life change!
  
  started by Blue_Eyed_Girl
- 4
- 7 years, 8 months ago
  by Blue_Eyed_Girl
- Headaches, esp after my morning walk the day after fasting!
  
  started by Nivi
- 2
- 7 years, 8 months ago
  by simcoeluv
- another newbee says hi
  
  started by atrox
- 2
- 7 years, 8 months ago
  by Slogan15
- Carbs?
  
  started by weeman
- 8
- 7 years, 8 months ago
  by weeman
- Africa Fat Challenge – Inspiration & Motivation.
  1 2 3 4 5 6
  started by DragonMama
- 272
- 7 years, 8 months ago
  by DragonMama
- PLEASE HELP, 2 weeks IF and sudden loss of energy and cannot sleep at night
  
  started by Adamatp
- 5
- 7 years, 8 months ago
  by Adamatp
- Trapped wind
  
  started by yvej62
- 3
- 7 years, 8 months ago
  by yvej62
- Endurance and Fasting
  
  started by AnafromBrazil
- 2
- 7 years, 8 months ago
  by bigbooty
- 5:2 – The only sustainable way of eating I've ever come across!
  
  started by Lady_Salsa
- 4
- 7 years, 8 months ago
  by Lady_Salsa
- Curious to try this 5:2 method to bring me back to my old "normal" weight!
  
  started by allie123
- 4
- 7 years, 8 months ago
  by MJ0911
- Diet pills scam warning – read now
  
  started by jojo58
- 1
- 7 years, 8 months ago
  by etherial
- starting in may
  
  started by Hottchilli
- 4
- 7 years, 8 months ago
  by Lucecita
- Hello from South Jersey, USA!
  
  started by Teejersey
- 3
- 7 years, 8 months ago
  by Minka
- I find the day after fasting days REALLY hard – anyone relate?
  
  started by Sal47
- 14
- 7 years, 8 months ago
  by Sal47
- Day 1
  
  started by YoungRogerian
- 2
- 7 years, 8 months ago
  by YoungRogerian
- How much time do you leave between meals on a fast day?
  
  started by Fishface255
- 3
- 7 years, 8 months ago
  by bigbooty
- Number of calories on fast day
  
  started by yvej62
- 6
- 7 years, 8 months ago
  by Sal47
- Very slow but steady
  
  started by Jalanied
- 2
- 7 years, 8 months ago
  by Sal47
- newbee
  
  started by marc1966
- 4
- 7 years, 8 months ago
  by sky2017
- Greetings Newbie
  
  started by sky2017
- 3
- 7 years, 8 months ago
  by sky2017
- Not sure if it's proper to ask help here, but I do need help!
  
  started by HenryHuang
- 2
- 7 years, 9 months ago
  by fasting_me
- hellooooo…..
  
  started by zenhamster
- 3
- 7 years, 9 months ago
  by Jvaughan
- Short women (5' 1") – can we eat the same 500 cals on fast days?
  
  started by JumpingJacks
- 6
- 7 years, 9 months ago
  by Mrs Overall
- is this for me?
  
  started by DOCLEA
- 4
- 7 years, 9 months ago
  by DOCLEA
- Fast & Walk The Fat Away
  
  started by writermac
- 18
- 7 years, 9 months ago
  by writermac
- Hello from New Orleans. New to 5:2.
  
  started by gumbogirl99
- 4
- 7 years, 9 months ago
  by Cinque
- Hello! I am new to the forum but not new to 5:2.
  
  started by Mr Grogan
- 6
- 7 years, 9 months ago
  by Sheryl_joyce
- Will it work this time?
  
  started by PA
- 7
- 7 years, 9 months ago
  by StartingOver
- On FD can now eat 800 calories a day?
  
  started by fastdieter2
- 13
- 7 years, 9 months ago
  by simcoeluv
- Up to 72 hours shortly – would love some views!
  
  started by Vampirepirates
- 6
- 7 years, 9 months ago
  by primalgranny
- Struggling in week 1, so easing in with 800 calories
  
  started by W1066
- 2
- 7 years, 9 months ago
  by Cinque

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Welcome to The Fast Diet and Exercise forums

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