Hello! I’m so excited to be here. I’ve been doing intermittent fasting for a few months on my own, but I would love to chat about it with others. And I hope by chatting with others it will help me stay motivated.

I fast on the weekends when I’m most busy and that seems to help, but for the last couple weeks I haven’t been fasting per se. More like snacking all day rather than fasting. 😉

Oh, and I haven’t been as careful about my meals as I used to be.

That said, I feel much more vigilant and excited about fasting now. I’m excited to meet everyone here and am going to check out the Before and After section for inspiration. Thanks!