Newbi hello everyone!

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  • start the 5:2 diet this week with the wife this is for us and our son, i have five stone to shift and have given myself 6 months to get rid of it.

    anyway hello to you all and will keep you posted 19 stone at moment and heading to a lighter me 🙂

    Good luck tinny..

    This is a great way of life to get fit and healthy but slowly does it…5 stone in 6 months is a big ask….you possibly would be better with 3 stone in 6 months, let your body and skin keep up with you.

    Good luck to you and your wife.

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