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- New starter to the forum
  
  started by KimberleyMcLeod in Welcome to The Fast Diet and Exercise forums
- 2
- 11 years, 2 months ago
  by sivasankar
- Observer article
  
  started by Cathyork in Science of intermittent fasting
- 2
- 11 years, 2 months ago
  by rockyromero
- New starter
  
  started by Drodbar in Welcome to The Fast Diet and Exercise forums
- 3
- 11 years, 2 months ago
  by vicki
- Slighter but no lighter
  
  started by Debjb44 in Weight loss
- 2
- 11 years, 2 months ago
  by rockyromero
- ADF #6
  
  started by Carla in Personal stories
- 2
- 11 years, 2 months ago
  by rockyromero
- excited
  
  started by marggie0151 in Welcome to The Fast Diet and Exercise forums
- 2
- 11 years, 2 months ago
  by rockyromero
- Eontu diet for fasting days
  
  started by newdieter in Different approaches to intermittent fasting
- 2
- 11 years, 2 months ago
  by rockyromero
- Perfect
  
  started by sos2109 in Getting fit
- 2
- 11 years, 2 months ago
  by rockyromero
- Health tips
  
  started by sheelacaballes122 in General health
- 2
- 11 years, 2 months ago
  by rockyromero
- The 2 Day Diet
  
  started by Michael in Different approaches to intermittent fasting
- 28
- 11 years, 2 months ago
  by Pally666
- Weird Question
  
  started by lucy1984 in Benefits and side effects
- 3
- 11 years, 2 months ago
  by fast for life
- Breaking the 5:2 Plateau with HIIT
  
  started by Beavergong in Combining Fast Diet and Exercise
- 2
- 11 years, 2 months ago
  by rockyromero
- Dreams
  
  started by kiwigal in Personal stories
- 2
- 11 years, 2 months ago
  by rockyromero
- embedded stomach pump replaces ancient Roman practice
  
  started by lsiden in Fasting as a way of life
- 2
- 11 years, 2 months ago
  by rockyromero
- Looking for "Listing of Calories by Weight"
  
  started by NigelWaring in Science of intermittent fasting
- 11
- 11 years, 2 months ago
  by NigelWaring
- My partner doesn't understand…
  
  started by Kukuxumusu in Personal stories
- 12
- 11 years, 2 months ago
  by rockyromero
- no calories on Fasting days?
  
  started by avocado in Welcome to The Fast Diet and Exercise forums
- 7
- 11 years, 2 months ago
  by avocado
- Sunny Day
  
  started by canny in Cognitive impact
- 8
- 11 years, 2 months ago
  by Jassey
- 2 fasts so far and I love it!
  
  started by tanyanjax in Personal stories
- 2
- 11 years, 2 months ago
  by Sylphadora
- Miscounted calories; cooked vs. uncooked
  
  started by viisikaksi in Science of intermittent fasting
- 4
- 11 years, 2 months ago
  by wiltldnrUSA
- Crankiness
  
  started by Melinda_in_NC in Benefits and side effects
- 12
- 11 years, 2 months ago
  by Puny
- fast diet so far
  
  started by ljc1011 in Benefits and side effects
- 2
- 11 years, 2 months ago
  by Puny
- fast diet
  
  started by king42 in Welcome to The Fast Diet and Exercise forums
- 4
- 11 years, 2 months ago
  by Puny
- Hello
  
  started by jintie in Welcome to The Fast Diet and Exercise forums
- 3
- 11 years, 2 months ago
  by Puny
- lost 1.8 lbs. in my 3rd week!
  
  started by franfit in Weight loss
- 5
- 11 years, 2 months ago
  by franfit
- not losing weight
  
  started by a read in Welcome to The Fast Diet and Exercise forums
- 13
- 11 years, 2 months ago
  by johnk624
- Two weeks in..
  
  started by anniew7 in Welcome to The Fast Diet and Exercise forums
- 10
- 11 years, 2 months ago
  by avocado
- Newbie here!
  
  started by Mimsy75 in Welcome to The Fast Diet and Exercise forums
- 17
- 11 years, 2 months ago
  by fast for life
- Help!
  
  started by naughtybutnice in Welcome to The Fast Diet and Exercise forums
- 5
- 11 years, 2 months ago
  by Jannine
- Anyone else do it like this?
  
  started by watters87 in Weight loss
- 11
- 11 years, 2 months ago
  by Jassey
- Just started fasting this week…
  
  started by MJyay in Welcome to The Fast Diet and Exercise forums
- 5
- 11 years, 2 months ago
  by Gemcat1701
- First Day
  
  started by jdematteo in Welcome to The Fast Diet and Exercise forums
- 5
- 11 years, 2 months ago
  by Shyboy
- My 5:2 experience
  
  started by KatKat in Personal stories
- 18
- 11 years, 2 months ago
  by kgb48
- Newbie
  
  started by blazer666_uk in Welcome to The Fast Diet and Exercise forums
- 3
- 11 years, 2 months ago
  by luv fasting
- My Way
  
  started by leevee in Different approaches to intermittent fasting
- 2
- 11 years, 2 months ago
  by rockyromero
- Hello from Colorado
  
  started by NeverGiveUp in Welcome to The Fast Diet and Exercise forums
- 5
- 11 years, 2 months ago
  by Melinda_in_NC
- Not a good start
  
  started by daveh1961 in General health
- 13
- 11 years, 2 months ago
  by TracyJ
- Beyond IF – simply a lifestyle
  
  started by eustress in General health
- 5
- 11 years, 2 months ago
  by TracyJ
- Fast day bowels
  
  started by Radroa in Coping strategies for hunger
- 3
- 11 years, 2 months ago
  by Finn
- Can't believe I am not hungry!!
  
  started by TMM67 in Welcome to The Fast Diet and Exercise forums
- 2
- 11 years, 2 months ago
  by tickatape
- Hello from New Zealand (another one!)
  
  started by peppa_pig_nz in Welcome to The Fast Diet and Exercise forums
- 6
- 11 years, 2 months ago
  by sharannenz
- What keeps you motivated?
  
  started by Serenity in General health
- 17
- 11 years, 2 months ago
  by rockyromero
- No results in 3 months
  
  started by johnw in Weight loss
- 20
- 11 years, 2 months ago
  by StephB
- 10LBs since 23/08
  
  started by JayneyJ in Weight loss
- 6
- 11 years, 2 months ago
  by kgb48
- Binged!
  
  started by ChrissieinBrittany in Support, chat and encourage
- 7
- 11 years, 2 months ago
  by kgb48
- 1st fast day today
  
  started by Astrotherapy in Welcome to The Fast Diet and Exercise forums
- 3
- 11 years, 2 months ago
  by claymic
- the Red Lentil Tikki Masala is delicious
  
  started by franfit in Meal plans and meals
- 2
- 11 years, 2 months ago
  by kgb48
- Help!
  
  started by Vitasloma in Weight loss
- 4
- 11 years, 2 months ago
  by TracyJ
- Trying a lifestyle overhaul.
  
  started by kizzy in Welcome to The Fast Diet and Exercise forums
- 3
- 11 years, 2 months ago
  by anniew7
- Doing Great On 5-2
  
  started by bencarl4321 in Welcome to The Fast Diet and Exercise forums
- 2
- 11 years, 2 months ago
  by tickatape

Viewing 50 topics - 9,151 through 9,200 (of 10,018 total)

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