fast diet so far

This topic contains 1 reply, has 2 voices, and was last updated by Puny 10 years, 8 months ago.

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ljc1011

4:55 pm
6 Sep 13
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Just thought i would check in with my progress.

started last week of July. Weight was 144 lbs 10 st 4

weight now 136lbs 9st 9.

Fast days easier. Hubby and i in a great routine. Think it will be difficult not to do this diet.
overall a great plan. Hit the plateau once or twice but its a lifestyle not a fad.

Puny

6:09 pm
7 Sep 13
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Well done 🙂

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