There are foods which can improve the weight loss plan and are excellent for you. Include them in the diet as often as potential — try to include at least 2 or 3 each day to the daily menu.
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Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
in Welcome to The Fast Diet and Exercise forums • updated 33 minutes ago by FUNSHIPFREDDIE
in Welcome to The Fast Diet and Exercise forums • updated 2 hours, 45 minutes ago by Lindsay L.
in Weight loss • updated 12 hours, 30 minutes ago by hedgehogs
3:02 pm
14 Jul 13