All recent topics

Viewing 50 topics - 9,051 through 9,100 (of 10,018 total)

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- Latest
- Not new to 5:2
  
  started by dohpeterchina in Welcome to The Fast Diet and Exercise forums
- 2
- 11 years, 2 months ago
  by wiltldnrUSA
- Having extra fast days anyone?
  
  started by sawells in Welcome to The Fast Diet and Exercise forums
- 12
- 11 years, 2 months ago
  by ChubbyChops
- WATCH THE 2 ORIGINAL SHOWS OF DR MICHAEL ON IF & EXCERSISE
  
  started by wiltldnrUSA in Announcements
- 9
- 11 years, 2 months ago
  by wiltldnrUSA
- woooohooo found the video by dr mosley on the mind yay
  
  started by wiltldnrUSA in Mood
- 3
- 11 years, 2 months ago
  by wiltldnrUSA
- First Week of Plan & Started a Weight Loss Blog
  
  started by csmith in Weight loss
- 5
- 11 years, 2 months ago
  by wiltldnrUSA
- Faster in Holland
  
  started by Speedy in Welcome to The Fast Diet and Exercise forums
- 6
- 11 years, 2 months ago
  by TidyChick
- Good morning and happy fasting!
  
  started by ChrissieinBrittany in Welcome to The Fast Diet and Exercise forums
- 7
- 11 years, 2 months ago
  by TidyChick
- Hello from Delaware
  
  started by Deanna in Welcome to The Fast Diet and Exercise forums
- 17
- 11 years, 2 months ago
  by Deanna
- Three girls doin it for themselves
  
  started by Shezzieh in Welcome to The Fast Diet and Exercise forums
- 14
- 11 years, 2 months ago
  by PreciousBooBoo
- Experience Needed!
  
  started by Miss Yoyo in Weight loss
- 12
- 11 years, 2 months ago
  by StephB
- welcome! 2 the fastday lifestyle replies of dr michael on this forum
  
  started by wiltldnrUSA in Suggested improvements
- 4
- 11 years, 2 months ago
  by dimples0523
- The end of the second week…
  
  started by cassiejane85 in Personal stories
- 3
- 11 years, 2 months ago
  by dimples0523
- 2 weeks on Fast diet with no weight loss
  
  started by mcolonn in Welcome to The Fast Diet and Exercise forums
- 7
- 11 years, 2 months ago
  by mcolonn
- new here from USA
  
  started by oldehippie in Welcome to The Fast Diet and Exercise forums
- 5
- 11 years, 2 months ago
  by PreciousBooBoo
- Hiya I,m a Newbie
  
  started by Mrsf35 in Welcome to The Fast Diet and Exercise forums
- 9
- 11 years, 2 months ago
  by aniann
- Overweight/Overactive Thyroid is this you too?
  
  started by sharannenz in Welcome to The Fast Diet and Exercise forums
- 10
- 11 years, 2 months ago
  by sharannenz
- i know most people bookmark recent comments. however
  
  started by wiltldnrUSA in Suggested improvements
- 1
- 11 years, 2 months ago
  by wiltldnrUSA
- Navigating through the forum threads
  
  started by silverback in Suggested improvements
- 2
- 11 years, 2 months ago
  by wiltldnrUSA
- Recent comments….
  
  started by TidyChick in Bugs and errors
- 6
- 11 years, 2 months ago
  by TidyChick
- Mood swings!
  
  started by 33batgirl in Mood
- 10
- 11 years, 2 months ago
  by Lilli
- Busy days are my Fast days
  
  started by a101325 in Coping strategies for hunger
- 12
- 11 years, 2 months ago
  by lolli
- Day 3
  
  started by tomtommum in Welcome to The Fast Diet and Exercise forums
- 6
- 11 years, 2 months ago
  by tickatape
- Exercise and Fast Days
  
  started by Miss Yoyo in Weight loss
- 2
- 11 years, 2 months ago
  by rockyromero
- The best thing about this plan is my imagination
  
  started by Mkguyuk in Meal plans and meals
- 3
- 11 years, 2 months ago
  by Mkguyuk
- Why is the 2nd fast always so much harder?
  
  started by StephB in Coping strategies for hunger
- 7
- 11 years, 2 months ago
  by StephB
- Bigger Meals Earlier Can Help Weight Loss
  
  started by Lode in Welcome to The Fast Diet and Exercise forums
- 7
- 11 years, 2 months ago
  by tomtommum
- Weight Training on a Fast day
  
  started by jselko in Getting fit
- 15
- 11 years, 2 months ago
  by Westozzybloke
- Well, it`s working !
  
  started by lurcher10 in Welcome to The Fast Diet and Exercise forums
- 7
- 11 years, 2 months ago
  by lurcher10
- My First Day
  
  started by Fayberrylisciousness in Welcome to The Fast Diet and Exercise forums
- 7
- 11 years, 2 months ago
  by fatgirlslim4life
- 1st day
  
  started by pakliv in Welcome to The Fast Diet and Exercise forums
- 3
- 11 years, 2 months ago
  by Carla
- My new salad dressing…
  
  started by TidyChick in Meal plans and meals
- 14
- 11 years, 2 months ago
  by Carla
- Newbie
  
  started by Stedmange in Welcome to The Fast Diet and Exercise forums
- 7
- 11 years, 2 months ago
  by PreciousBooBoo
- What have I learned?
  
  started by aniann in Weight loss
- 7
- 11 years, 2 months ago
  by fast for life
- A big hello from sunny Devon…
  
  started by Derbyshire Boy in Welcome to The Fast Diet and Exercise forums
- 11
- 11 years, 2 months ago
  by Derbyshire Boy
- we will bow out of being part of 1 of the most supportive forums i have
  
  started by wiltldnrUSA in Mindfulness
- 15
- 11 years, 2 months ago
  by wiltldnrUSA
- Puny's Journey
  
  started by Puny in Personal stories
- 12
- 11 years, 2 months ago
  by claymic
- fat people say….
  
  started by avocado in Welcome to The Fast Diet and Exercise forums
- 37
- 11 years, 2 months ago
  by avocado
- Hoping to break the 12 stone mark
  
  started by JennyM in General health
- 33
- 11 years, 2 months ago
  by TracyJ
- Another type2 diabetic
  
  started by saz123 in Medical conditions and fasting
- 28
- 11 years, 2 months ago
  by wiltldnrUSA
- Beginner on the diet, advice pls
  
  started by Branble1 in Different approaches to intermittent fasting
- 11
- 11 years, 2 months ago
  by wiltldnrUSA
- Anything else I should know?
  
  started by Chubby32 in Welcome to The Fast Diet and Exercise forums
- 9
- 11 years, 2 months ago
  by wiltldnrUSA
- Benefit: Greater enjoyment of tea on non-fast days
  
  started by Melinda_in_NC in Benefits and side effects
- 5
- 11 years, 2 months ago
  by wiltldnrUSA
- IF and Fertility
  
  started by lafultzy in General health
- 4
- 11 years, 2 months ago
  by wiltldnrUSA
- Wow…I'm so glad I found this way of eating…
  
  started by greenjas in Welcome to The Fast Diet and Exercise forums
- 3
- 11 years, 2 months ago
  by wiltldnrUSA
- 6 month report from the U.S.
  
  started by FastJim in Personal stories
- 5
- 11 years, 2 months ago
  by ljc1011
- IBS
  
  started by JayneyJ in Medical conditions and fasting
- 6
- 11 years, 2 months ago
  by wiltldnrUSA
- another sauce for fish
  
  started by ljc1011 in Meal plans and meals
- 3
- 11 years, 2 months ago
  by ljc1011
- HELP!
  
  started by nickb in Welcome to The Fast Diet and Exercise forums
- 26
- 11 years, 2 months ago
  by wiltldnrUSA
- Time frame after fast meals to eat normal/snack
  
  started by dfred91 in Welcome to The Fast Diet and Exercise forums
- 3
- 11 years, 2 months ago
  by wiltldnrUSA

Viewing 50 topics - 9,051 through 9,100 (of 10,018 total)

← 1 … 181 182 183 … 201 →