as asked

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  • as asked

    4 fastday

    The list below shows 10 common foods that are the highest rated on the Fullness Factor Index. These foods are, also some of the lowest calorie food from their respective food groups.

    1) Bean sprouts
    2) Watermelon
    3) Grapefruit
    4) Carrots
    5) Oranges
    6) Fish, broiled
    7) Chicken breast, roasted, no skin
    8) Apples
    9) Oatmeal
    10) Popcorn – unbuttered!

    4 more detailed info

    http://nutritiondata.self.com/topics/fullness-factor

    And the great thing with most of them is there low cost so you can get thinner while your wallet or purse gets fatter 🙂

    this is not a computer glitch

    just checkmarking

    the
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    u should all
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    4 ur topics & replies

    redflame625

    this might help 2

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