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Viewing 50 topics - 7,551 through 7,600 (of 10,018 total)

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- Started well
  
  started by Jacqueline184 in Welcome to The Fast Diet and Exercise forums
- 3
- 10 years, 9 months ago
  by simcoeluv
- Another newbie!
  
  started by Rich J in Welcome to The Fast Diet and Exercise forums
- 2
- 10 years, 9 months ago
  by simcoeluv
- My First Fast Day!
  
  started by angtig in Welcome to The Fast Diet and Exercise forums
- 3
- 10 years, 9 months ago
  by angtig
- Dummy spit – even though things are good.
  
  started by ghostgirl in Support, chat and encourage
- 12
- 10 years, 9 months ago
  by issu
- Hello from Indiana/USA
  
  started by k9mom in Welcome to The Fast Diet and Exercise forums
- 10
- 10 years, 9 months ago
  by kilda
- Yoohoo!
  
  started by Emylou in Welcome to The Fast Diet and Exercise forums
- 6
- 10 years, 9 months ago
  by Emylou
- hello there from a fd newbie
  
  started by paddingtonbear in Welcome to The Fast Diet and Exercise forums
- 4
- 10 years, 9 months ago
  by JFitzy
- Just started! Can I go lower than recommended calories?
  
  started by restless1 in Weight loss
- 13
- 10 years, 9 months ago
  by TracyJ
- hi
  
  started by syeeda in Welcome to The Fast Diet and Exercise forums
- 2
- 10 years, 9 months ago
  by Angie090465
- Philippines food
  
  started by Islasfoods in Meal plans and meals
- 1
- 10 years, 9 months ago
  by Islasfoods
- Desperate
  
  started by laurale in Welcome to The Fast Diet and Exercise forums
- 4
- 10 years, 9 months ago
  by laurale
- My plan to lose 12kgs!
  
  started by mumbojumbo in Weight loss
- 6
- 10 years, 9 months ago
  by mumbojumbo
- Reverse Diabetes
  
  started by Mathew in Welcome to The Fast Diet and Exercise forums
- 2
- 10 years, 9 months ago
  by Roddlez
- Hello! First post and starting week 2 today.
  
  started by HellieRH in Welcome to The Fast Diet and Exercise forums
- 5
- 10 years, 9 months ago
  by hermajtomomi
- Hello from Wales
  
  started by wheezeybouncer in Welcome to The Fast Diet and Exercise forums
- 6
- 10 years, 9 months ago
  by wheezeybouncer
- low or full fat
  
  started by pia in Welcome to The Fast Diet and Exercise forums
- 11
- 10 years, 9 months ago
  by janeface
- My Illustration of the 5:2 Diet
  
  started by NigelWaring in Science of intermittent fasting
- 9
- 10 years, 9 months ago
  by piper
- Recipes from The Telegraph
  
  started by fastdiet in Meal plans and meals
- 15
- 10 years, 9 months ago
  by dreamer
- Diet bores – don't bore your friends and family
  
  started by jojo58 in Benefits and side effects
- 3
- 10 years, 9 months ago
  by macloud
- fast on the spot race
  
  started by hungry in Getting fit
- 4
- 10 years, 9 months ago
  by jojo58
- New to fasting – in 3rd week now
  
  started by klgraham in Welcome to The Fast Diet and Exercise forums
- 8
- 10 years, 9 months ago
  by klgraham
- Am I on the right diet?
  
  started by StraR in General health
- 12
- 10 years, 9 months ago
  by Angie090465
- Day 1, Thyroid Cancer patient, stone and a half to lose (20 lbs)
  
  started by rtkam in Welcome to The Fast Diet and Exercise forums
- 2
- 10 years, 9 months ago
  by janeface
- Fasting when going through marriage separation
  
  started by jojo58 in Managing change
- 6
- 10 years, 9 months ago
  by Angie090465
- can't believe this works!
  
  started by tinat0505 in Welcome to The Fast Diet and Exercise forums
- 4
- 10 years, 9 months ago
  by Angie090465
- My fast journal!
  
  started by Etalmyna in Welcome to The Fast Diet and Exercise forums
- 7
- 10 years, 9 months ago
  by Etalmyna
- Starting Again
  
  started by tryingtodiet in Welcome to The Fast Diet and Exercise forums
- 3
- 10 years, 9 months ago
  by issu
- let's be kids again
  
  started by issu in Personal stories
- 4
- 10 years, 9 months ago
  by issu
- 2nd week in .. hows everyone doing??
  
  started by Watabe in Welcome to The Fast Diet and Exercise forums
- 9
- 10 years, 9 months ago
  by sylvestra
- Fasting and low blood pressure
  
  started by jamesp in Medical conditions and fasting
- 2
- 10 years, 9 months ago
  by MountainMyst
- Hello from Ireland 🙂
  
  started by AilyB in Welcome to The Fast Diet and Exercise forums
- 5
- 10 years, 9 months ago
  by AilyB
- 3 WEEKS IN AND RESULTS ARE GOOD
  
  started by Redswallow in Weight loss
- 4
- 10 years, 9 months ago
  by Redswallow
- Weph's Progress
  
  started by weph in Personal stories
- 5
- 10 years, 9 months ago
  by weph
- Encouragement to those with a small amount to lose
  
  started by massive in Weight loss
- 18
- 10 years, 9 months ago
  by massive
- Increasing the intensity
  
  started by alfie in HIT (high intensity interval training)
- 2
- 10 years, 9 months ago
  by Stef.
- Blood Glucose Monitoring
  
  started by Warley01 in Welcome to The Fast Diet and Exercise forums
- 2
- 10 years, 9 months ago
  by alfie
- Shakes and Sweats
  
  started by MrsHanksy in Benefits and side effects
- 9
- 10 years, 9 months ago
  by MountainMyst
- 5 min HIIT workout for when you have no time to exercise!
  
  started by lilyb in HIT (high intensity interval training)
- 4
- 10 years, 9 months ago
  by JC
- Can I really lose 50 lbs through this diet?
  
  started by dancingkiwi92 in Welcome to The Fast Diet and Exercise forums
- 15
- 10 years, 9 months ago
  by JFitzy
- FE&FD going great so far
  
  started by philheath67 in Combining Fast Diet and Exercise
- 2
- 10 years, 9 months ago
  by Angie090465
- Unlucky at HIT
  
  started by MaryAnn in Getting fit
- 6
- 10 years, 9 months ago
  by JC
- hello – room for a littl'un?
  
  started by sassysue in Welcome to The Fast Diet and Exercise forums
- 3
- 10 years, 9 months ago
  by issu
- Fast days?
  
  started by goldeelocks in Welcome to The Fast Diet and Exercise forums
- 8
- 10 years, 9 months ago
  by sassysue
- Food lobbying groups & gyms
  
  started by 10kg in Fasting as a way of life
- 2
- 10 years, 9 months ago
  by ghostgirl
- How many calories in my dal, darl?
  
  started by GladysHorton in Meal plans and meals
- 6
- 10 years, 9 months ago
  by simcoeluv
- Waist and hip measurements almost the same
  
  started by AilyB in Weight loss
- 5
- 10 years, 9 months ago
  by AilyB
- Is a 12 hour gap the minimum?
  
  started by OllieAL in Different approaches to intermittent fasting
- 2
- 10 years, 9 months ago
  by simcoeluv
- Hi
  
  started by janeface in Welcome to The Fast Diet and Exercise forums
- 4
- 10 years, 9 months ago
  by simcoeluv
- new dieter please help
  
  started by carly3953 in Weight loss
- 5
- 10 years, 9 months ago
  by Amy C.
- Start easy
  
  started by hendyphilhendy in Welcome to The Fast Diet and Exercise forums
- 5
- 10 years, 9 months ago
  by hendyphilhendy

Viewing 50 topics - 7,551 through 7,600 (of 10,018 total)

← 1 … 151 152 153 … 201 →