Im new to this diet and i have to lose about 65lbs i have a hars time keeping up with diets. If anyone has any tips or anything hhelpful please let me know im going into this diet alone.
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Hi and welcome:
Here are some tips for those just starting 5:2: http://thefastdiet.co.uk/forums/topic/warnings-to-newbies/
Good Luck!
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