Science of intermittent fasting

This forum contains 268 topics and 6,384 replies, and was last updated by thinatlast 1 month, 1 week ago.

Viewing 50 topics - 201 through 250 (of 268 total)

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- Is 6-1 almost as efficient as 5-2 when it comes to IGF-1?
  
  started by Potlatch
- 4
- 10 years, 3 months ago
  by SAMM
- IGF-1 and Genetic/DNA testing: where in London?
  
  started by jamesleavold
- 1
- 10 years, 3 months ago
  by jamesleavold
- Blood sugar
  
  started by Janthea
- 13
- 10 years, 3 months ago
  by Nika
- Is fat ok?
  
  started by Michael
- 14
- 10 years, 3 months ago
  by SAMM
- Are my figures correct?
  
  started by Buttonboots
- 3
- 10 years, 3 months ago
  by simcoeluv
- Fasting For Longevity
  
  started by maurice48
- 9
- 10 years, 3 months ago
  by golfar1
- worried about eating too much
  
  started by iwillbeskinny
- 21
- 10 years, 4 months ago
  by TracyJ
- 1st Month, Eating bad and still losing weight.
  
  started by mikeykitty666
- 6
- 10 years, 4 months ago
  by mikeykitty666
- My Illustration of the 5:2 Diet
  
  started by NigelWaring
- 9
- 10 years, 4 months ago
  by piper
- The Science Behind Intermittent Fasting
  
  started by wiltldnrUSA
- 4
- 10 years, 5 months ago
  by HeatherFast
- Overview of scientific studies
  
  started by sissel_99
- 2
- 10 years, 5 months ago
  by simcoeluv
- WOW here is a list where the fast diet book is free in these 665 libraries!!!
  
  started by wiltldnrUSA
- 1
- 10 years, 5 months ago
  by wiltldnrUSA
- Relative difference?
  
  started by Media3440
- 4
- 10 years, 5 months ago
  by sylvestra
- Why should you avoid refined carbs?
  
  started by Timewarp
- 3
- 10 years, 5 months ago
  by Timewarp
- Fasting increases risk for heart disease
  
  started by kaiser80
- 15
- 10 years, 6 months ago
  by sylvestra
- how long before lab test show a difference?
  
  started by dollyface
- 3
- 10 years, 6 months ago
  by dollyface
- Blood test timing
  
  started by johnfe
- 7
- 10 years, 6 months ago
  by leevee
- fasting and skipping meals
  
  started by lydiac88
- 3
- 10 years, 6 months ago
  by ghostgirl
- Could alternating diet days trim your waistline?
  
  started by wiltldnrUSA
- 6
- 10 years, 6 months ago
  by wiltldnrUSA
- beginner… best days
  
  started by lisafromhome
- 4
- 10 years, 6 months ago
  by dlroseberry
- Monitoring for Metabolic Slowing, RMR, and Rate of Weight Loss
  
  started by Feeling_great_in_France
- 4
- 10 years, 6 months ago
  by badwolf33
- 5:2 Diet – Fertile Young Woman
  
  started by Crofty
- 4
- 10 years, 6 months ago
  by Stef.
- Intermittent Fasting – Genetics?
  
  started by tomydom
- 6
- 10 years, 7 months ago
  by tomydom
- Factors influencing weight loss: a statistical analysis
  
  started by caroline.j.rees
- 8
- 10 years, 7 months ago
  by wiltldnrUSA
- 5:2 hits Germany
  
  started by quizzle
- 7
- 10 years, 7 months ago
  by quizzle
- Why Fast? author of grain brain also believes in fasting
  
  started by wiltldnrUSA
- 3
- 10 years, 7 months ago
  by Ruthi
- Short Fasts for Weight Loss vs. Traditional Diets
  
  started by wiltldnrUSA
- 4
- 10 years, 7 months ago
  by toms mantis
- Advice/ needed on length between meals on fast days for maximum health benefits
  
  started by jonathan
- 4
- 10 years, 8 months ago
  by TracyJ
- New Study on 5:2 Fasting This Year?
  
  started by septembergal
- 4
- 10 years, 8 months ago
  by Auriga
- A question from a newbie
  
  started by korkie the kat
- 3
- 10 years, 8 months ago
  by Nika
- Motivation needed – endurance exercise on fating days may provide help!
  
  started by quizzle
- 3
- 10 years, 8 months ago
  by quizzle
- TDEE
  
  started by sharon82
- 7
- 10 years, 9 months ago
  by rockyromero
- Consider fasting for better health 10 Unbelievable Diet Rules Backed by Science
  
  started by wiltldnrUSA
- 16
- 10 years, 9 months ago
  by Eddy
- Sleeping is the original state of fasting?
  
  started by wongd123
- 3
- 10 years, 9 months ago
  by chris1929
- You Tube to Horizon?
  
  started by Speedy
- 4
- 10 years, 10 months ago
  by wiltldnrUSA
- Riding elephants
  
  started by iceskater
- 3
- 10 years, 10 months ago
  by wiltldnrUSA
- Having lunch with the 5:2 guru Michael Mosley
  
  started by wiltldnrUSA
- 3
- 10 years, 10 months ago
  by wiltldnrUSA
- Dr. Peter Attia on IFIK (Intermittent Fasting, Intermittent Ketosis)
  
  started by Sarah In Maryland
- 5
- 10 years, 10 months ago
  by wiltldnrUSA
- BMI not accurate for people under 5 foot tall?
  
  started by wenwen
- 3
- 10 years, 10 months ago
  by coffeegal
- Observer article
  
  started by Cathyork
- 2
- 10 years, 10 months ago
  by rockyromero
- Looking for "Listing of Calories by Weight"
  
  started by NigelWaring
- 11
- 10 years, 10 months ago
  by NigelWaring
- Miscounted calories; cooked vs. uncooked
  
  started by viisikaksi
- 4
- 10 years, 10 months ago
  by wiltldnrUSA
- better full length Eat_Fast_and_Live_Longer/
  
  started by wiltldnrUSA
- 16
- 10 years, 10 months ago
  by wiltldnrUSA
- Consecutive fasting and lean muscle mass
  
  started by Vet272
- 9
- 10 years, 11 months ago
  by Vet272
- About Protein, Apoptosis
  
  started by dlroseberry
- 2
- 10 years, 11 months ago
  by dlroseberry
- Women Versus Men
  
  started by LittleBiddyDibDab
- 5
- 10 years, 11 months ago
  by dlroseberry
- TDEE
  
  started by kgb48
- 9
- 10 years, 11 months ago
  by RebornAt45
- Studies with mice
  
  started by jpdjpdjpd
- 4
- 10 years, 11 months ago
  by rockyromero
- Combining fasting programmes
  
  started by Vet272
- 8
- 10 years, 11 months ago
  by DrLL

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