General health

This forum contains 592 topics and 4,877 replies, and was last updated by fitfast 1 week, 3 days ago.

Viewing 50 topics - 101 through 150 (of 591 total)

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- An interesting side effect, sleepy at work but less anxious.
  
  started by Delayedgratification
- 2
- 6 years, 7 months ago
  by Emma1202
- Fasting and Mental Health
  
  started by Novascott
- 13
- 6 years, 7 months ago
  by Braklin
- Easy Programs In employment – Updated
  
  started by Charlesdam
- 1
- 6 years, 7 months ago
  by Charlesdam
- IGF-1: curious results
  
  started by Royski
- 10
- 6 years, 7 months ago
  by dykask
- A different approach – two weeks on / two weeks off
  
  started by CherryBlossom
- 8
- 6 years, 8 months ago
  by CalifDreamer
- Fasting For Severe Acne Scars
  
  started by Mistakesweremade
- 20
- 6 years, 8 months ago
  by haleyisaacson
- Interesting stuff, thank you.
  
  started by AnitMuro
- 1
- 6 years, 9 months ago
  by AnitMuro
- First timer….
  
  started by MissLilley
- 3
- 6 years, 9 months ago
  by fasting_me
- Fasting Mediterranean Style
  
  started by EllaD
- 11
- 6 years, 9 months ago
  by ccco
- Has anyone used this BMR Calculator?
  
  started by Brainbloom
- 2
- 6 years, 9 months ago
  by Amazon
- HEART ARRHYTHMIA GONE?
  
  started by Filthy the Bear
- 15
- 6 years, 9 months ago
  by AVFunk
- fast length
  
  started by chrisski33
- 2
- 6 years, 9 months ago
  by simcoeluv
- Losing weight is not my goal; reducing risk of cancer and cognition problems is.
  
  started by AdelaideE
- 14
- 6 years, 10 months ago
  by diverdog
- Fasting and cataracts
  
  started by Fastramsey
- 4
- 6 years, 10 months ago
  by RonMaiden
- 5:2 or the low sugar diet?
  
  started by chrisski33
- 1
- 6 years, 10 months ago
  by diverdog
- Why Does Soy Reduce Estrogen Levels In Studies?
  
  started by biohacked.entrepreneur
- 1
- 6 years, 11 months ago
  by biohacked.entrepreneur
- Fish Consumption And Diabetes Risk
  
  started by biohacked.entrepreneur
- 1
- 6 years, 11 months ago
  by biohacked.entrepreneur
- Question about HGH
  
  started by bachcole
- 1
- 6 years, 11 months ago
  by Minka
- Tracker
  
  started by Madalice
- 5
- 6 years, 12 months ago
  by slinkymalinky
- Eating an apple for lunch
  
  started by mikeF00
- 6
- 6 years, 12 months ago
  by detox
- Intermittent fasting for Seniors?
  
  started by savtoosh
- 46
- 7 years ago
  by morningglory
- I need help understanding this
  
  started by Clem24
- 3
- 7 years ago
  by Brainbloom
- Apple for lunch
  
  started by mikeF00
- 11
- 7 years, 1 month ago
  by Amazon
- 3 week results WOW!
  
  started by Melania
- 4
- 7 years, 1 month ago
  by fasting_me
- Very tired on FDs
  
  started by Floridajane22
- 6
- 7 years, 1 month ago
  by Minka
- Gained weight
  
  started by mariem
- 7
- 7 years, 1 month ago
  by Lisa Heckbert
- Query about approaching weight target
  
  started by mikeF00
- 7
- 7 years, 1 month ago
  by fasting_me
- New starter – please tell me your success stories!
  
  started by emmafudd
- 47
- 7 years, 2 months ago
  by ShipraTSN
- Building recipe
  
  started by mikeF00
- 4
- 7 years, 2 months ago
  by fasting_me
- Regaining weight after losing it
  
  started by faast22
- 2
- 7 years, 2 months ago
  by fasting_me
- Questions about nutrition
  
  started by Vleuver
- 1
- 7 years, 2 months ago
  by LJoyce
- After 18 months
  
  started by Lumo Lifestyle
- 11
- 7 years, 2 months ago
  by LJoyce
- TFEE and the gym
  
  started by mikeF00
- 7
- 7 years, 2 months ago
  by Skinnyagain
- Day after fasting
  
  started by mikeF00
- 4
- 7 years, 3 months ago
  by dykask
- Can a 17 year old guy do this diet?
  
  started by Ardyrp
- 1
- 7 years, 3 months ago
  by dykask
- Staying on track when you have a cold
  
  started by MamaRun77
- 2
- 7 years, 3 months ago
  by Big_Bill
- Starting my two day fast tomorrow
  
  started by ilovemydog
- 3
- 7 years, 4 months ago
  by Oneperspective
- 5 weeks in..never felt better
  1 2 3
  started by perthblue
- 108
- 7 years, 4 months ago
  by DBoy
- Need help!
  
  started by Linda245
- 1
- 7 years, 4 months ago
  by Ret.rn
- Probiotics and Prebiotics
  
  started by Jeanius
- 14
- 7 years, 4 months ago
  by CalifDreamer
- Blood Testing
  
  started by SaraLondon
- 1
- 7 years, 5 months ago
  by SaraLondon
- IBS
  
  started by limey
- 22
- 7 years, 5 months ago
  by Hfst08
- Blood Sugar
  
  started by yvej62
- 6
- 7 years, 5 months ago
  by kathryn1809
- Body fat percentage
  
  started by mnrunner
- 3
- 7 years, 6 months ago
  by bigbooty
- 5-2 Fasting while maintaining muscle mass.
  
  started by Happyd00d
- 3
- 7 years, 6 months ago
  by cookiemonster187
- Is Fasting Healthy for Women?
  
  started by ddenby
- 4
- 7 years, 6 months ago
  by BrendenNash
- Starting to Seeing Results
  
  started by abonucchi
- 2
- 7 years, 6 months ago
  by Breeanna
- I am now so pro on diet and anti sugar – it is boring to others
  
  started by Hedda
- 8
- 7 years, 6 months ago
  by Elphaba
- Changes in body temp.
  
  started by LB_2_KOOL555
- 2
- 7 years, 7 months ago
  by bcjmmac

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the 5:2 fast diet™

General health

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