Welcome to The Fast Diet and Exercise forums

This forum contains 4,039 topics and 74,378 replies, and was last updated by Lindsay L. 23 minutes ago.

Viewing 38 topics - 4,001 through 4,038 (of 4,038 total)

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- Posts
- Latest
- Started fasting today
  
  started by Marymotherofmany
- 2
- 11 years, 7 months ago
  by cupcake
- So happy with this new way of life :-)
  
  started by JanSh
- 8
- 11 years, 7 months ago
  by marigolds
- Good Morning
  
  started by MandiCH
- 1
- 11 years, 7 months ago
  by MandiCH
- Introducing myself
  
  started by Pippa2
- 1
- 11 years, 7 months ago
  by Pippa2
- From Portugal here!
  
  started by Maggie_Silva
- 1
- 11 years, 7 months ago
  by Maggie_Silva
- Hi – first day today
  
  started by Theshinkingman
- 1
- 11 years, 7 months ago
  by Theshinkingman
- Today is my first day…hello from The Netherlands
  
  started by LdyDrgnfly
- 0
- 11 years, 7 months ago
  by LdyDrgnfly
- Hi! Starting Tomorrow!
  
  started by marigolds
- 10
- 11 years, 7 months ago
  by LdyDrgnfly
- pcos, hormone changes, not losing weight
  
  started by nickycakes
- 0
- 11 years, 7 months ago
  by nickycakes
- Hello from Tennessee!
  
  started by lexie4308
- 3
- 11 years, 7 months ago
  by marigolds
- New Starter
  
  started by parrankin
- 7
- 11 years, 7 months ago
  by parrankin
- Have done two weeks
  
  started by cressy pardoe
- 2
- 11 years, 7 months ago
  by marigolds
- Starting Tomorrow! Nervous about work demands.
  
  started by KateH
- 0
- 11 years, 7 months ago
  by KateH
- new lady
  
  started by 68lorri
- 1
- 11 years, 7 months ago
  by 68lorri
- It's got to work
  
  started by mizmixit
- 1
- 11 years, 7 months ago
  by mizmixit
- Just started the diet
  
  started by saridworkin@earthlink.net
- 2
- 11 years, 7 months ago
  by lou-ise
- Fasting while travelling
  
  started by Pants
- 1
- 11 years, 7 months ago
  by testytoast
- Hello from Columbus, OH, USA!
  
  started by honeylechat
- 3
- 11 years, 7 months ago
  by honeylechat
- Trying the diet when already slim
  
  started by LMG92
- 3
- 11 years, 7 months ago
  by sivasankar
- I'm starting……..
  
  started by Loubrookes1611
- 1
- 11 years, 7 months ago
  by Loubrookes1611
- Over eating on non fast days
  
  started by Vicky40
- 0
- 11 years, 7 months ago
  by testytoast
- 3 weeks in!!
  
  started by maytime
- 1
- 11 years, 7 months ago
  by maytime
- Hello!
  
  started by Cazzy
- 1
- 11 years, 7 months ago
  by Cazzy
- Hi everyone!
  
  started by Flangelina
- 2
- 11 years, 7 months ago
  by testytoast
- So far, so good!
  
  started by Zippy
- 1
- 11 years, 7 months ago
  by Zippy
- Hello from Berkshire, UK
  
  started by maisietoo
- 2
- 11 years, 7 months ago
  by JacquiA
- new…..
  
  started by drbin
- 2
- 11 years, 7 months ago
  by Millymac
- how to calculate fast hours in 24
  
  started by everydaydeco
- 6
- 11 years, 7 months ago
  by minority
- Extremely Obese?
  
  started by AndyB
- 4
- 11 years, 7 months ago
  by Tomcat
- Starting next week…..
  
  started by JacquiA
- 5
- 11 years, 7 months ago
  by JacquiA
- Fasting and pmt / pmdd
  
  started by Signe
- 1
- 11 years, 7 months ago
  by Signe
- Fat Burning?
  
  started by Sue.Q
- 1
- 11 years, 7 months ago
  by Sue.Q
- Almost at the end of the first week
  
  started by beverleyb
- 3
- 11 years, 7 months ago
  by Missymoo
- Is a negligible calorie really insignificant?
  
  started by NLR Cat
- 5
- 11 years, 7 months ago
  by andy.drouin
- Thankyou
  
  started by denny
- 3
- 11 years, 7 months ago
  by Sylphadora
- Loosing weight but fat percentage staying the same
  
  started by dianewisby
- 3
- 11 years, 7 months ago
  by dianewisby
- Best of luck with the new forum :)
  
  started by Moogie
- 4
- 11 years, 7 months ago
  by Michael
- Thanks
  
  started by sivasankar
- 1
- 11 years, 7 months ago
  by sivasankar

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welcome to 5:2™ intermittent fasting

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Welcome to The Fast Diet and Exercise forums

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