Even though I’ve only read half of the book, it is enough to start, so I did! Have tried calorie counting before, but my weight just sticks, so thought I’d give this a go as its less to think about. Wish me luck!
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Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
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7:55 pm
5 Jun 13