Started Today!

This topic contains 2 replies, has 3 voices, and was last updated by  lcdiehl 8 years, 3 months ago.

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  • Even though I’ve only read half of the book, it is enough to start, so I did! Have tried calorie counting before, but my weight just sticks, so thought I’d give this a go as its less to think about. Wish me luck!

    good luck
    I have also read the whole book and want to give the fast diet a try

    I just finished the book– So I am making today my first 500 calorie day! I’m hoping this will work as a lifestyle change!

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