Science of intermittent fasting

This forum contains 268 topics and 6,384 replies, and was last updated by thinatlast 5 months ago.

Viewing 50 topics - 51 through 100 (of 268 total)

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- Topic
- Posts
- Latest
- Weight loss and Type II Diabetes
  
  started by KikiU
- 4
- 6 years, 7 months ago
  by cornish-jane
- skinny but still fat
  
  started by mr.p
- 4
- 6 years, 7 months ago
  by Cinque
- Fasting without eating anything
  
  started by littlegirl
- 11
- 6 years, 8 months ago
  by dykask
- Science Direct: The Many Functions of Lysosomes (Related to Autophagy)
  
  started by TrajanGregory
- 1
- 6 years, 8 months ago
  by TrajanGregory
- What if there was a way to lower IGF-1 levels MORE than 5:2?
  
  started by Vashti Wood
- 4
- 6 years, 9 months ago
  by dykask
- Stem Cells – The field generals for autophagy?
  
  started by TrajanGregory
- 4
- 6 years, 9 months ago
  by diverdog
- Insulin and Glucose
  
  started by Stephanus
- 2
- 6 years, 10 months ago
  by TrajanGregory
- Orthostatic hypotension – worsens with fasting so could affect dementia?
  
  started by Bingeingqueen
- 15
- 6 years, 10 months ago
  by Healthy_Suzanne
- Men's calorie allowance increased to 800 on fasting days?
  
  started by 3greens1red
- 7
- 6 years, 11 months ago
  by TrajanGregory
- weight loss
  
  started by princejenish
- 2
- 6 years, 11 months ago
  by fasting_me
- Two fasting days in a row?
  
  started by marinaland
- 27
- 7 years ago
  by AbFab5
- Mouse study indicates that intermittent fasting fires up metabolism and burns fa
  
  started by Big_Bill
- 9
- 7 years ago
  by bigbooty
- dizziness after consuming carbs
  
  started by mexy
- 2
- 7 years, 1 month ago
  by Big_Bill
- Confused on 24-hour vs 36-hour fast from published books
  
  started by Fast-N-Hungry
- 5
- 7 years, 1 month ago
  by bigbooty
- Fasting + bulletproof coffee?
  
  started by nicesthing
- 12
- 7 years, 1 month ago
  by Couscous
- Am confused on ketosis and fat loss
  
  started by Russ774
- 5
- 7 years, 1 month ago
  by dykask
- Autophagy – How your body detoxifies and repairs itself
  
  started by TrajanGregory
- 9
- 7 years, 2 months ago
  by TrajanGregory
- When we lose weight, where does the fat go?
  
  started by JDalley
- 19
- 7 years, 2 months ago
  by bigbooty
- Fasting triggers stem cell regeneration
  
  started by mxyzptlk
- 23
- 7 years, 2 months ago
  by dykask
- No breakfast, or more like less brekkie – appears to be helping
  1 2
  started by Bingeingqueen
- 72
- 7 years, 3 months ago
  by Bingeingqueen
- 'Starvation Mode' Just a Myth?
  
  started by Streamline
- 6
- 7 years, 3 months ago
  by Darcsoir
- Waiting for my results of my HGH levels
  
  started by mcharis
- 7
- 7 years, 3 months ago
  by grumpygit
- Fasting for health not weight loss – larger evening meal if 1st meal of the day?
  
  started by jdsm
- 5
- 7 years, 3 months ago
  by bigbooty
- Nicotine gum or patch to help control appetite?
  
  started by davidreese
- 2
- 7 years, 4 months ago
  by fitnfast
- For those of you who have tried lots of diets
  
  started by bigbooty
- 1
- 7 years, 4 months ago
  by bigbooty
- An article discrediting intermittent fasting
  
  started by mxyzptlk
- 6
- 7 years, 5 months ago
  by mxyzptlk
- fasting and urine output
  
  started by ljc1011
- 24
- 7 years, 5 months ago
  by Bronx
- muscle vs fat loss before and after fasting : 16 to 8
  
  started by bighead8181
- 3
- 7 years, 5 months ago
  by diverdog
- For those of you looking for a magical weight loss treatment
  
  started by bigbooty
- 1
- 7 years, 5 months ago
  by bigbooty
- Fasting and injury or illness
  
  started by magsta
- 2
- 7 years, 5 months ago
  by Cinque
- 3 days or more water fasting info???
  
  started by QuietOne
- 18
- 7 years, 5 months ago
  by copdathlete
- would black coffee and gum interrupt fasting mode?
  
  started by kirkjerk
- 39
- 7 years, 5 months ago
  by Scottherf
- What digestive symptoms can be expected with IF?
  
  started by Vero
- 5
- 7 years, 6 months ago
  by bcjmmac
- is 5:2 a ketogenic diet?
  
  started by MrsGollum
- 6
- 7 years, 6 months ago
  by bcjmmac
- The importance of protein on fast days?
  
  started by Mitch
- 36
- 7 years, 6 months ago
  by Stardust09
- Fasting days
  
  started by jsred40
- 3
- 7 years, 6 months ago
  by jsred40
- whey protein and igf1 levels?
  
  started by badwolf33
- 6
- 7 years, 7 months ago
  by davidfitness46
- 'Some' contradictory evidence concerning the benefit of fasting on a 5:2 ratio
  
  started by Musical
- 6
- 7 years, 7 months ago
  by Musical
- Effects of fasting on IGF1 – confused!
  
  started by RobertWie
- 17
- 7 years, 8 months ago
  by Couscous
- Does intermittent fasting lead to muscle breakdown and protein deficiency?
  
  started by Michael
- 23
- 7 years, 8 months ago
  by JohnnyR
- Science between losing more than your TDEE on an extended Fast?
  
  started by PinkQueen
- 6
- 7 years, 9 months ago
  by PinkQueen
- Disappointed, latest episode Trust me I'm a Doctor
  
  started by bcjmmac
- 2
- 7 years, 9 months ago
  by Bronx
- Headache after first food on day after a fast day
  
  started by Hilsisalive
- 5
- 7 years, 9 months ago
  by Hilsisalive
- Constant desire to eat, independent of hunger. Serotonin addiction?
  
  started by NatashaD
- 7
- 7 years, 9 months ago
  by Merryme
- What Muscles Does Bench Press Work?
  
  started by Edgar001
- 3
- 7 years, 11 months ago
  by dykask
- Intermittent Fasting at Midlife
  
  started by Beaulieu
- 3
- 8 years ago
  by Kathieannie
- would a boiled mint sweet end the fast?
  
  started by tbezeck
- 8
- 8 years ago
  by Annametuka
- Fasting and Immunity
  
  started by threelionsfan
- 20
- 8 years, 1 month ago
  by Minitron
- Can anyone enlighten me?
  
  started by Orgchr
- 3
- 8 years, 1 month ago
  by simcoeluv
- Ketosis (Teaching the body to burn fat)
  
  started by Rcroix
- 31
- 8 years, 1 month ago
  by bigbooty

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Science of intermittent fasting

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