Welcome to The Fast Diet › The official Fast forums › Body › Science of intermittent fasting › dizziness after consuming carbs
This topic contains 1 reply, has 2 voices, and was last updated by Big_Bill 2 years, 7 months ago.
Viewing 2 posts - 1 through 2 (of 2 total)
18 Oct 17
hello everyone. am new to the site. i have been on intermitent fasting for 2 months now and so far i have lost 15kg/33lbs/2.3 stones from the dizzy heights of 110kg/242lbs/17.3 stones .
i have experienced on 2 occassions after eating a high carb food an overwhelming dizziness. on this occassion, it was a slice of bread or two. the whole room was spinning aorund and i was sweating. the episode last about 5-10 mins. another time was when i ate small plate of rice, i had the same experience , but not as bad as the previous.
my wife who is also intermittent fasting has also had this experience when she ate some pie ( meat pie). she ended up not finishing the pie.
i was wondering if any of you have similar experiences. its quite scary and discomforting.
since i started IF, i have been on low carbs and avoided all sugars. my guess is my body may be reacting to high carbs.. i dont know. pls help
One possibility is reactive hypoglycemia:
You must be logged in to reply.
Username or Email:
Track your weight and measurements, BMI and TDEE with our new tracker.
The Fast books are available throughout the world and in many different languages. Buy a copy today.
Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
• All featured posts •
in Weight loss • updated 2 minutes ago by symba7
in Weight loss • updated 10 minutes ago by FUNSHIPFREDDIE
in Welcome to The Fast Diet and Exercise forums • updated 2 hours, 3 minutes ago by CalifDreamer
• All recent topics •
Copyright © 2020 Michael Mosley and Mimi Spencer
Technical questions or problems with the site? Please email our technical contact.