Welcome to The Fast Diet and Exercise forums

This forum contains 4,037 topics and 73,878 replies, and was last updated by jaifaim 28 minutes ago.

Viewing 50 topics - 2,901 through 2,950 (of 4,036 total)

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- Topic
- Posts
- Latest
- Hello Frineds
  
  started by abdelfattah
- 4
- 10 years, 9 months ago
  by Lindyw
- Hello!
  
  started by StevieRamone
- 2
- 10 years, 9 months ago
  by Angie090465
- Three months on this fasting diet
  
  started by Nerodog
- 4
- 10 years, 9 months ago
  by sylvestra
- 4 weeks in but still a newbie!
  
  started by Hilly66
- 12
- 10 years, 9 months ago
  by Hilly66
- On my fourth week and decided to reach out for support
  
  started by Annichka101
- 9
- 10 years, 9 months ago
  by Cathyork
- Post-fast hunger
  
  started by beebop
- 10
- 10 years, 9 months ago
  by wyson9
- Newbie on First Fast Day
  
  started by gemmalouisenorth
- 12
- 10 years, 9 months ago
  by gemmalouisenorth
- First fast yesterday
  
  started by Hopeful_
- 7
- 10 years, 9 months ago
  by Hopeful_
- Do I get it?
  
  started by Lizamor
- 4
- 10 years, 9 months ago
  by simcoeluv
- Am I grasping this right? Help please :)
  
  started by kate76
- 6
- 10 years, 9 months ago
  by simcoeluv
- Started the 5.2 a week ago
  
  started by snookums
- 5
- 10 years, 9 months ago
  by Amy C.
- Fasters for 6 months now
  
  started by moehair
- 3
- 10 years, 9 months ago
  by sonunda
- First weigh in result – woo hoo!!
  
  started by JFitzy
- 10
- 10 years, 9 months ago
  by JFitzy
- Im new too
  
  started by mcdaidpeter
- 5
- 10 years, 9 months ago
  by beebop
- Exercise on a fasting day?
  
  started by karenbb1
- 9
- 10 years, 9 months ago
  by monkeyslim
- Week 2, Sugar Drop …
  
  started by dianabee
- 2
- 10 years, 9 months ago
  by twinkletulip
- Feel so mad at myself ;-(
  
  started by pipsta87
- 8
- 10 years, 9 months ago
  by JFitzy
- Complete blow out!
  
  started by NatashaD
- 6
- 10 years, 9 months ago
  by Angie090465
- More than one year in …..
  
  started by hollers
- 4
- 10 years, 9 months ago
  by ghostgirl
- Can't out-exercise a crappy diet
  
  started by gnade
- 2
- 10 years, 9 months ago
  by ghostgirl
- Newbie starting tomorrow
  
  started by craig75
- 7
- 10 years, 9 months ago
  by simcoeluv
- Checking in on first fast day
  
  started by kate76
- 12
- 10 years, 9 months ago
  by simcoeluv
- A new diet for a New Year – My First Week
  
  started by king66
- 2
- 10 years, 9 months ago
  by Angie090465
- Back on the Wagon!
  
  started by ali43
- 8
- 10 years, 9 months ago
  by ali43
- End of Week 2
  
  started by CDinMassachusetts
- 4
- 10 years, 9 months ago
  by Angie090465
- Hi from Tamworth, Australia!
  
  started by sandyg
- 3
- 10 years, 9 months ago
  by sandyg
- Go-Faster. The Adventure Begins
  
  started by Go-faster
- 2
- 10 years, 9 months ago
  by Angie090465
- my first day
  
  started by keeleyjs
- 20
- 10 years, 9 months ago
  by sylvestra
- Fast day calories
  
  started by Kourtneib
- 3
- 10 years, 9 months ago
  by Kourtneib
- Dinner ideas?
  
  started by josie40
- 9
- 10 years, 9 months ago
  by msxjsds
- end of first fast day
  
  started by keeleyjs
- 4
- 10 years, 9 months ago
  by keeleyjs
- Another Newbie!
  
  started by grannieannie
- 5
- 10 years, 9 months ago
  by grannieannie
- well made it 22 hours
  
  started by pia
- 5
- 10 years, 9 months ago
  by pia
- One week done… hello!
  
  started by iseult
- 9
- 10 years, 9 months ago
  by iseult
- TDEE
  
  started by ianphil57
- 2
- 10 years, 9 months ago
  by double happy
- I'm back!
  
  started by bofa45
- 2
- 10 years, 9 months ago
  by Angie090465
- Why stop there – or 5:2 vs caloric restriction for life.
  
  started by Saintor
- 4
- 10 years, 10 months ago
  by ghostgirl
- Newbie in Sydney
  
  started by Kipling
- 1
- 10 years, 10 months ago
  by Kipling
- hello
  
  started by kilda
- 2
- 10 years, 10 months ago
  by Angie090465
- HIT for an old man
  
  started by RobinK
- 4
- 10 years, 10 months ago
  by double happy
- It isn't about 'feasting'
  
  started by sylvestra
- 21
- 10 years, 10 months ago
  by catinhat
- Hi
  
  started by Jules67
- 3
- 10 years, 10 months ago
  by sandyg
- Plateau…what the *$%#
  
  started by newbiefaster78
- 9
- 10 years, 10 months ago
  by ghostgirl
- Newbie 70lbs to go
  
  started by Biteofthecherry
- 3
- 10 years, 10 months ago
  by sylvestra
- Fasting on Workout Day; vs. Rest Day
  
  started by newbiefaster78
- 2
- 10 years, 10 months ago
  by Weissdorn
- Just Started
  
  started by Lottie381
- 30
- 10 years, 10 months ago
  by Lottie381
- Not sure how to start
  
  started by Eclipse
- 3
- 10 years, 10 months ago
  by TracyJ
- Hello from Essex, England. New starter
  
  started by Kourtneib
- 3
- 10 years, 10 months ago
  by Angie090465
- The Fast days
  
  started by Albertine Frederick
- 5
- 10 years, 10 months ago
  by PoshBird01
- Need motivation
  
  started by betinhas411
- 5
- 10 years, 10 months ago
  by msjoolz

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Welcome to The Fast Diet and Exercise forums

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