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The Maintenance Chatbox… come and share your success with us!

This topic contains 11,627 replies, has 174 voices, and was last updated by  hermajtomomi 7 months ago.

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  • I’m wondering if it would be helpful if other cyber friends could tell their stories of house moving. Either it will cheer me up,knowing that our experience is not unusual and things DO work out in the end, or make me lose the will to live knowing that it’s going to get a lot worse before it gets better.

    OH tried to be helpful by tracking down a place in his home town in East Anglia where you get a much bigger bang for your buck – for the price of a studio flat in our not-all-that-posh part of North London you can buy a 4-bedroom detached house. Only problem was it was within walking distance of the now sadly-demented m-i-l, aka the Frau Obergruppenfuhrer, Attila the Mum and other names indicating a position well to the right of Genghis Khan. I would no doubt find it easy to move to a new permanent address in your actual North London, i.e. Holloway Prison, to serve life for murder.

    Hi gang
    Herm, as a veteran of more house moves than I could count, ALWAYS take the bird in the hand! Selling is the hard part. Once done, you can always store and rent until you find one to buy.
    We were 4 months between sale and purchase last time. It really paid off as we were in the happy position, like your purchasers, of being able to jump as soon as we found an excellent bargain.
    I’m very surprised they were not keen on steel frames. With termites ripping through timber frames in Australia, they have been used here for a long time. Not the majority, but a very sound system.
    All the best. P

    Good morning everyone from warm grey Melbourne.
    I’m no help with house buying stories Hermaj, but fingers crossed that the perfect house comes through for you.

    I’m still going well now that I am planning meals, and keeping to my plan. And, for the first time since I started maintaining a couple of months ago, I can see those upper arm flappy bits have decreased in size, so I feel very happy.

    Hello BigBooty, yay for your bike riding, all power to you!

    @back2thefuture How are you going. Did the feedback help at all?

    Barata I hope those 2 kilos are budging now!

    Cheers everyone else too! It is Sunday Fast Day for me, planning to make it a very fasty one!

    It is fast day today.

    Oh Hermaj, you do make me laugh!

    I’m with Purple, bird in the hand etc. can you accept the offer from your buyers and then rent your house back from them for a period of time or else rent somewhere else?

    I don’t know what the housing market is like in UK wether it’s a buyers or sellers market, so guess you need to be mindful of that so you don’t lose money.

    I agree walking distance from MIL is just too close!

    PS the 800g drop is fantastic!

    Herm, I’m so sorry your (Trumpington?) house buy fell through. I know someone who managed to get a mortgage on a steel framed property in Cambridgeshire about 20 years ago. I remember it was a major pain in the a**e, but I don’t remember the detail. I’ll see if I can find out.

    Re: losing your buyer. As a non-Londoner it seems that the property market there remains pretty buoyant? But if the numbers stack up you could sell, then rent something in/near Cambridge while you find your forever house?

    Hello

    Lovely day here too with some sunshine and blue sky but more rain this evening! @pollypenny

    After a water FD yesterday OH took me to my favourite cafe for brunch and I had a scrumptious egg benedict but only ate half of the sourdough bread that came with it and nothing to eat until my evening meal – homemade fish/seafood curry with dahl and a cabbage salad – OH’s request – no rice for me though…..but a couple of glasses or wine!!!

    This morning I am still maintaining at 54.2kg so still below my target weight of 55kg – This WOL is working for me – I tend to fast on Mondays and Fridays but change them as required to fit in with my social life, if there has been too much indulgence I might throw in a 4:3 week! I do 16:8 on my NFDs mostly and 3 months in maintenance with no hiccups as yet……….fingers crossed/touching wood so as not to tempt fate as I type this!

    @hermajtomomi – sorry to hear about your woes re house moves – when we relocated to Cumbria from Suffolk – found a house in Cumbria and within 3 months OH had moved in whilst I finished work down south – I eventually moved here 4 months later then went back after 4 weeks break to sort out the old house and put in on the market on a Friday and had agreed a sale by the Monday!!!! How lucky were we????

    As PVE said I would definitely consider getting on with the sale, store things and rent until you sort out a new house but not too close to MIL perhaps………Good luck

    Hi all. Hermaj, sorry to hear you missed out on your house of choice. But as far as advice goes… what they said 🙂 Better to take the time to find your happy home. There is a stunner, just waiting for you – and well away from MIL! Well done on the weight loss, with what is going on in your life.

    I have just done a count-back on our moves, and from our first flat when we were married, this is our sixteenth abode. And we have recently passed the mark that this home is the longest stay yet. Comes of OH not deciding he doesn’t like his job, and initiating a move!

    Cinque, not only are those two kgs sticking around, my arthritis is back with a vengeance 🙁 This is not the month for taking any action, and next might not be either, if this month’s work is not completed. And April is my second-busiest month of the year anyway.

    No sleep-ins this weekend, so starting to droop. Must be wine time!

    Mon dieu Barata! You’ve done better than us! I know we married at the same time…for us, 14 abodes. And, like you, this one beats the next longest by 10 years. I guess we all settle down eventually or at least don’t have to move for work.
    Just had a wonderful long ocean beach walk and swim in a private rockpool. Magic. Wine time here too….
    Cheers P 🍷

    Dear P – better – or worse? There’s no competition, I did get dragged around the world a bit – with children the first time, sans fil et filles the second (French not being a subject I have learned, excuse errors.) And when we were in Christchurch wages went down and interest rates were stratospheric, so a move was necessary to reduce the mortgage of the day.

    I don’t expect this will be our last home. Retirement in Wellington is not on my plans. North, I think, but no time frame for retirement.

    It’s been a lovely day here, although the wind is up. 23 degrees and lots of gardening done.

    A bit of gardening here too! (More yesterday)

    Barata that is awful to hear, I hope the arthritis eases, does the weather make a difference? And I hope you can get that work out of the way so you can do all the good things.

    I’ve had a good fast day, but I think I might change my fast day regular (miso soup in the evening with chicken, mushroom and greens) since Thin has passed on the tip that Fast Day insomnia may be helped by some complex carbs in the evening. Maybe I will have my soup early afternoon in future and I will think what would be good to have in the evening.

    This is a bit overwhelming as the soup has been my evening ritual for about 18 months! … But the insomnia! I’d love to help myself to sleep better!

    Thanks for all the helpful suggestions re house moves. I don’t think rent and store would work, on grounds of expense – rental rates are extortionate even if we made a temporary move to a dodgy neighbourhood, as is storage. Our books alone would take up half a warehouse. And the thought of having to do two mega-moves, first from our weird first-second-and third-floor flat to warehouse, and then warehouse to new home, makes my blood run cold. Also I did suggest it once. From the reaction, you’d think I’d suggested starting up a kiddy-porn website. As it has taken blood, sweat and tears to get OH onside, I don’t want to rock the boat unnecessarily.

    We had the first sale (at above the asking price) fall through, after the buyer’s dad came and looked and decided it wasn’t right for his daughter, even though mum had also inspected and approved – twice! However, the moment the flat went back on the market we got endless viewings and some very good offers, including the current one. My instinct, therefore, is to keep on looking so that even if the current buyer does drop out, there is definitely a market for the property and the fact that we had somewhere to go would in itself be a selling point.

    Happy, I understand that, even now, mortgage lenders aren’t quite so worried about steel-framed buildings, but equity release providers are. We tried several and were instantly refused – not an uncommon experience as I found via Google. At least now we don’t have to be embarrassed about living in a place after the Transatlantic Twat with the bad hair.

    Update. After further discussion, Hismaj would consider rent and store, no doubt thinking it was his idea in the first place :)However, but we both know it might cost a lot of dosh and neither of us are big earners. Still, it’s a major move forward.

    I’m a great believer in fate Herm. Something will happen and it will be 😊
    In the meantime, enjoy life to the full, as you always do. ☚P

    I agree, P. I’ve been convinced from the outset that fate will dictate where we eventually end up. I don’t think we will ever find a home that ticks all the boxes but I think one that fulfills 90-99% of our requirements is a distinct possibility.

    Herm,

    I tend to go with the flow and try to be happy where I am. It will be as it will, and that will be OK.

    I must admit I wouldn’t want the hassle of renting and a double move, but in its favour you’d actually be experiencing the area you want to move to (greater certainty that you like the location, not just the house?), it might make viewings a bit easier (not an expedition out of London), and you’d have no chain/ be a cash buyer (very attractive to people who might need a quick move or might lose their dream home!).

    However, for me, unless I really really hated where I was living (and you don’t) I wouldn’t sell up and rent. You don’t need to (you’re not moving for a job, etc) and there’s not much prospect of the bottom dropping out of the London property market. As you say, fate will sort it out, and for the best 😀

    Fantastic advice Happy!

    We’ve been in this house for 30 nearly and won’t move as we could walk to everything we need if we had to give up driving.

    I don’t think I could face the selling hassle, Herm. And I’m so relieved that we didn’t buy a holiday place in Florida, as I’d be paranoid with the present exchange rate.

    I’m a firm believer in serendipity,; it doesn’t always seem so, but things tend to work out.

    Pol

    Happy, you are right in every respect except one. I HAVE come to hate living here, and have done for at least the last five or six years. In this flat, I mean. The area’s great but since I first came here it has massively gentrified and to up-size here, even only modestly, is way beyond our means. As home and office for two, the place has become desperately over-crowded, even with the very large loft space.

    I’ve lived here for 35-plus years, including with my unsatisfactory ex. It’s a conversion which often means enforced intimacy (via thin walls and communal spaces) with neighbours, of which there have been an assortment, from delightful to dire. In the last year or so, one of the oldies across the landing, with whom I don’t really get on that well, has become doubly incontinent and we are often treated to, shall we say, hospital smells, i.e. a blend of poo, pee and disinfectant.

    Not to mention, as the ones who work from home, we are frequently summoned from three floors up to take in a neighbour’s deliveries or turn the meter reader away – the meters are all situated in the ground-floor flat’s cellar and we don’t always have the keys.

    Confessing all the above no doubt marks me as a nasty, miserable old git. Your actual neighbour from hell.

    Herm,

    Ha. Well if you’re a nasty miserable old git, then what am I? We moved from an edge of village location, with fields front and back, and semi-detached….to proper rural, detached, nearest neighbour 3/4 of a mile away! And I still get annoyed if I can hear their kids screaming and the dog barking in the distance 😀

    I’ve lived on 1200 acres, and you still end up with maniac neighbours. What’s next? Mars? 😊😊😊

    Sounds like you need to get out of there hermaj for the sake of your mental health.

    We’re like you Polly, lived in this house 39 years. Went through the idea of downsizing (although this place isn’t huge, would just be seeking different configurations of spaces). We looked around, really couldn’t see anything we liked and it was going to cost quite a lot more to buy. When compared with where we are we were better off staying. We are in a great location and have everything within walking distance for when we may not be driving. We have a number of rooms we don’t use now but our kids moved away and so now they all stay with us when they visit, so I still need those rooms!

    My dad is still in the first house he and mum built 62 years ago! If it ain’t broke, don’t fix it! 😊

    Lucky you Carol. Like Barata, we have had to move frequently to follow work. Swings and roundabouts. ..we’ve had some fabulous experiences, but would be worth more if we’d stayed put. 😊 As we’ve all said…that’s life! ☚
    Another fast day gone and, as usual I awake not hungry. Reduced hunger…such a great legacy from fasts. P

    Sometimes not having the choice can work in your favour. We had to move when I retired , almost 8 years ago – combination of house which went with the job, rules about moving off the patch so as not to be a witch to successor (who, me??!!) and finance – from wonderful, spacious house in glorious countryside with no neighbours and space for chickens, pigs, visitors (in that order) to a perfectly pleasant but undistinguished smallish bungalow in suburbs. Much mourning. We now realise we have everything we need within walking / mobility scooter distance (healthy for me, and better now that OH has had to stop driving), no necessity to get the car out for everything, down to a newspaper or pint of milk, smaller utility bills (though council tax was a shock!) enforced decks-clearing of ‘stuff’, for which our offspring will no doubt give thanks when we depart,, neighbours who are pleasant, non-intrusive but there for one another if needed (I know we’ve been lucky!) and Internet/mobile signal that works, without having to climb on top of hen house. Lots I still mourn, but as we get older I acknowledge it has some compensations. And left to ourselves, we would have put it off indefinitely – and probably had to face it when we were old enough to find it harder to settle into a new community, make new friends, join new activities etc. It’s tough whichever way you do it, but it’s not all loss.
    Sorry it’s all being so complicated and protracted for you, herm – but it sounds as if whatever it turns out to be will be an improvement, and it’s worth every bit of time, delay and frustration to make sure it’s really right. Just imagine getting it not-quite-right and having to choose between putting up with it and doing it all again next year!! Aargh!!!
    Having said all that, I’m struggling at the moment with what I think is a combination of end-of-winter SAD, too-many-anaesthetics-in-too-short-a-time, and a version of ptsd- caused-by-some-recent-stuff-going-on flat syndrome. I shall catch up with life, and people, properly soon, I hope – but the urge to interact is distinctly intermittent at the moment. Apologies – hope I shan’t be long!!

    Thank you all for your understanding. There’s no way of guaranteeing that we won’t find ourselves surrounded by loonies, God-botherers, fascists, etc., etc. But at least you don’t keep running across them in the communal hall or have to listen to them hawking and spitting (among other things) through the wall – unless you are very unlucky.

    What you say about space for family, Carol, is one of the nicer reasons we want to move. I’m kid-free – by choice, another sign that in some people’s books I’m some kind of a weirdo – but I do have young rellies whom I love to bits and now the kids are getting older and bigger it can’t be that much fun for them having to build nests on the living room floor, or indeed having to share with their mum when they visit us. OH has two grown-up kids with partners and a wee grand-daughter, all living quite a long way away, whom we might see rather more of if we had civilised space in which to put them up. Both my step-children are large people – not fat, but tall and muscular with partners to match – and a 4-ft sofa bed can’t be a comfortable place to kip.

    In my mis-spent youth I had the privilege of living in some wonderful places. Au-pairing in the South of France I used to wake up each morning to see St-Tropez across the bay. On the east coast of Spain, I ruined a romantic evening by falling into an irrigation channel in the middle of an orange grove. I spent a year working in the wet but beautifully green Celtic north-west of Spain, specifically in the port city of La Coruna, which was a great place in which to be young, free and single. I had a job in a Paris travel agency for a while and was young enough not to care that my hotel was in a somewhat dubious neighbourhood and was a bit of a dump but at least it was clean.

    More recently, when when Himself and I first got together he was head-hunted for a job in Zurich. On a clear day, from our flat on the outskirts of the city, we could see the Jungfrau, the Monch and the famous north face of the Eiger. I guess I can’t complain that I’ve never been anywhere. Also, all those experiences finally led me to the job I love.

    Isn’t life grand, Herm? ☚☚P

    Wonderful experiences Hermaj!

    Fast, very brave of you to have moved out and on! Hope you’re out of the doldrums soon. 💐

    I was thinking of you yesterday purple when I was on my FD. Broke at 615, couldn’t go any longer. My scales are broken so no idea what I weigh and haven’t for about a week. Will get a new set today or tomorow and climb back on to see the damage. Just been adhering to my usual eating pattern so not expecting any surprises although my thyroid is playing up again and think I may have put on about a kg.

    One thing I have noticed – Monday mornings when I wake I am starving and put that down to increased sugar consumption over the weekend. Also noticed that 2-3 glasses of wine during the day hypes me up so much I have real trouble sleeping. I’m thinking its sugar again. Interesting.

    Oh dear, Herm, I can see why you want to move. Successful living in a flat is dependent on neighbours in so many ways. Let’s hope things work out for you. And you’ve lived in great places!

    Fast, I’m intrigued. Are you able to say what you did before retirement? Having to move from the patch is strange. You do sound as if you’ve got the weight if the world at the moment. Hope things improve fir you, too.

    I’ve had a funny week on maintenance, feeling unusually hungry, so I’m wondering whether I’ve become a bit too complacent. I did have two of those small chocolate bars, when trying to get into and make notes on our book group tome, Flood of Fire. I sucked my thumb until I was 10! Subsequently, I always found I needed to suck a Mintoe or something when doing reading which requires great concentration! Now if course, I’ve spoiled my sugar boycott!

    Tai chi this morning. I’d better move myself. Cheers, all.

    Pol 🙋🏞

    The hunt for a new home goes on, but at least we are able to face disappointment with good humour. Also when we see somewhere that will demand a bit of work – like a garden that looks like wasteland, we have come to see it as a blank canvas, rather than something to whinge about.

    We are also developing an eye – or is it a nose – for what potential lenders or equity release providers might regard as a dodgy property. Two days ago we thought we had found somewhere. Like the steel-framed job, it was currently home to an Indian family. It felt like a happy, comfortable space and ticked most of our boxes at a very affordable price. It was also close to a bus route straight into the city at 10-minute. Crucial for me, the non-driver.

    Then came the “hang on” moment. Examining the very neat and tidy exterior walls OH became suspicious. Concrete build? Oh, bugger! Our fears were confirmed by a friendly surveyor practising in and around Cambridge. Don’t touch it, he advised. We felt honour-bound to tell the agent, who had no idea about the construction. Hopefully, the nice vendors will find a cash buyer.

    For info for anyone searching for houses in the UK and perhaps for social-scientific interest to those beyond these shores, here’s an informative link.

    http://www.1stassociated.co.uk/different-types-of-non-traditional-construction.asp

    Thanks Herm. Twill be interesting reading.
    You’ll be experts by the time you find the perfect buy. P 😊😊

    PS I’m watching “Sugar Free Farm”….what a pack of whingers!!!

    I’ve also passed a copy on to my cousin, the mad professor emeritus, a social policy man. It struck me that for someone doing a degree in a related field might find it a starting point for a dissertation.

    I’ve missed out on Sugar Free Farm, which I might not have watched anyway as it kind of falls into the reality TV slot which I tend to avoid as such shows bring out my inner misanthrope. However, I’ve found lots of interesting SFF-related recipes to be picked up online which I’ll explore. Cauliflower peshwari naan particularly caught my eye. Wish I’d seen it yesterday. I would have gone down a treat with our nearly carb-free veggie curry, instead of the modest portion of brown rice.

    Herm , that cauliflower Peshawar naan sounds great, Oh had a rare flop yesterday, mushroom and chickpea burgers. They were too dry, mainly because he was tinkering – always knows better!

    W went to the cinema yesterday. I had an ice cream, which I haven’t done since starting 5:2. Coffee bean, a Baskin Robbins one. It was lovely and not sweet.

    Pol. 🙋🏞

    We only caught the last 5 minutes of the Sugar Free Farm while channel flicking. You couldn’t stomach any more than that 😊
    I had a complete burn and crash of a fast yesterday, but figure ‘What the heck!’ No excuses. Just put it down to being flexible 😁😁P

    Yes, I caught some of Sugar Free Farm, enough to think they were mostly a pathetic bunch of spoilt…babies! I had little patience with any of them. But then you probably do have to be a certain needy type to be the sort of person who wants to be in a reality TV show. Apologies to anyone here with aspirations to make a prat of themselves on international telly 😀

    Pol, I was always able to claim I didn’t like ice cream and could well do without it. That’s still largely true and I still find some of the British brands really rather nasty and highly resistible.

    However, I’m afraid since I tried Haagen Dazs Dulce de Leche and, even worse, their Salted Caramel I’ve found a chink in my armour. Those flavors from Across the Pond, like Baskin Robbins and Ben & Jerry’s, are somehow different, and heaps better. It’s still only an occasional treat, but there’s usually a tub lurking in the freezer.

    P, as you say, what the heck! You don’t do it very often and I reckon you’re entitled to be a bit naughty now and then.

    I’ll be thinking of you and the other Antipodeans on Sunday 26th when His’n’Hermaj will be having an Aussie day. Himself will be up at the crack of dawn to watch the Formula 1 Australian Grand Prix (I might just about catch the finish). Then in the evening we’re going to see the lovely Adam Hills – I seem to remember you’re a fan – who’s appearing at the Leicester Square Theatre, a great little venue just off said square that’s perfect for stand-up comedy. I only found out about it today but was still able to grab a couple of tickets.

    Good onya, mate! Enjoy your ‘Aussie for a day’ Day 😊😊😊

    Couldn’t agree more, Happy. I often make a prat of myself, but usually in the privacy of my own home. How people can actually watch these idiots I genuinely don’t understand.
    Or am I just humourless?

    I’d consider it a sign of being completely sane. It is truely weird wanting to watch others making fools of themselves. It’s probably more a reflection of tv companies saving money. ‘Reality’ tv is much cheaper to make than dramas or documentaries. P

    Hi everyone,
    I’m a lot more sympathetic to the Sugar-free Farm people. I cut out sugar, but I hadn’t been eating anything like what they were used to and I can imagine how awful it felt and how hard to get through the day.
    I know it is cheap entertainment, but they were getting good advice through. I was also impressed that the contestants were committed to 8 weeks there and they all talked about it in terms of wanting to do something good for their health.
    I watched it on SBS on demand after I got 2yo granddaughter to sleep… and then woke up 😉
    Interestingly it was the two thinnest men who were eating the most added sugar and junk food.

    Now I am enjoying breakfast with miss 2yo. She wants to go to the park, but I need at least one more cup of tea before I am ready for an expedition!

    Good morning, all. Indulged in the loveliest chips ever last night. Just as well, the rest of the meal wasn’t up to much. Confession to sticky toffee pudding with custard, too. I did confess, in my early days on this thread, that I’m a custard addict and do not trust myself to make it at home and have a reasonable portion. Soooooo – having a controlled portion in a restaurant would be better – or so I claim.

    Actually, I haven’t indulged all winter. Last night was the first and I have wriggle room. Yesterday I was in danger if seeing 8st xx in the scales.

    We had an expensive day yesterday, stocking up on new underwear in Marks, luckily most of mine in the sale. When I was cleaning my teeth, I could feel my knickers sliding down! I would have been in trouble on holidays if wearing a skirt! ðŸ˜ģ OH bought three new pairs of trousers as well as undies!

    Wales v Ireland tonight. Stupid Friday night games, very hard to get home after it, so TV. Hope the boys up their game.

    Pol. 🙋🏞

    Seriously Polly 8st?! Are you a tiny person? 8st is very low.

    Sticky toffee with custard – I’m drooling!!! Is sticky toffee the same as/similar to sticky date?
    Sticky date is one of my absolute favs, along with bread and butter pudding. I found it best not to look at the dessert menu when I’m out as I know if I saw either of those items on the menu I couldn’t resist!!

    Oh, no, Carol, I meant 8st something. I’m 5’3″ so not tall.

    20 years ago, when I did the F Plan I couldn’t stop losing and ended 7st 10. Photographs show that I looked bloody awful, in spite of being proud of size 8 trousers! There was no maintenance strategy with that, so I gradually put the weight back on. I’m still trying to maintain, having gone 6lbs under my original target. I really don’t want to lose more.

    Weighing every other day seems to be working, keeping me around 9.2.
    Pol

    I was always 8 1/4 stone as a young woman. My norm now is 58-59 kg. Any less and my face gets too haggard.
    Your dessert sounds yum Pol. We just ate at a Brazilian bbq place (including exotic dancers). The dessert was cinnamon pineapple… a whole pinapple coated in cinnamon and sugar, cooked on a skewer. They slice some off onto your plate. Delicious! Have a good weekend gang. P ☚☚

    Well last week I unexpectedly saw 58.6 on the scales two days in a row, a bit lighter than I want to be. I didn’t think I went mad at the weekend, but was 60.9 at the start of the week 😊 I had a good fast on Tuesday, then overate (all healthy, just too much!) on Wednesday. Thursday I wasn’t a ravening beast, but still heavy this morning, so I’ve done a 24 hour fast, broken with a glass of wine…medicinal you understand, to calm my nerves watching Wales v Ireland….

    Polly, I always hated the Friday night fixtures, but actually this one starts my weekend on a high 😀 AND frees up a couple of hours of daylight that can be usefully spent preparing the veg patch! But oh for those bygone days when my ambition would have been a lost weekend in the pub…very often the sole Welsh supporter amid a sea of Sais!

    Always a good idea to end a fast with a glass of vino, Happy 😊 But what are Sais? Lions supporters? I’m not up with that longo.
    I was slightly heavier this week, then had a very social Friday afternoon and evening, testing a variety of fermented grape juices, and am half a kg lighter this morning. Possibly not a long term weight loss method, but certainly fun. 😊😊P

    Ha ha, you need a Welsh-English dictionary! …Englishmen!

    Clearly I do!

    Happy, wine was essential last night, during and after that fantastic game! Both teams played superbly and it could have gone either way until Dr. Roberts’ try! Hope Scotland do the job this afternoon. Won’t you watch the games, Happy? Veg can wait.

    English friends, we are not generally anti-English, only when it comes to rugby! And Celts support each other.

    Im not sure what 60.9 is in imperial ‘scoring’. I do agree that rugby weekends used to equal an extra few pounds: breakfast at Servini’s, then Guinness in The Gatekeeper, meal at Ask after the game.

    Pol. 🏉🏉🏉

    I’m with you on supporting the Celts, unless the Wallabies are playing 😉😉

    Hi,

    I started fasting 10 months ago after seeing myself in a mirror at the physios and realising I wasn’t as slim as I thought I was! I’ve always exercised but even that didn’t seem to be moving the excess weight over the last few years which was quickly turning into ‘middle age spread’ (I’m now 54) and always remember a gym instructor telling me it was 70% diet and 30% exercise. My diet was probably too high in carbs and low in fats.

    My weight in May 2016 was 13st 11lbs when I first looked into fasting – I watched the 5:2 Horizon documentary and having two days of 600 calories per week looked too daunting so opted for doing 16:8 daily fasting 6 days a week.

    My weight’s currently at 11st 2lbs so am looking into going into a maintenance routine as I don’t want to lose any more so have started doing a combination of 6:1 (Monday is my 600 calorie day) and then 16:8 daily on Wednesday, Thursday and Friday. I also do 40 minutes of HIT 6 days a week and also walk two miles three times a week.

    However, I’ve lost another 1lb this week so either need to eat more or fast less!

    Hi GSB
    Do I presume you are a male or very, very tall?
    You seem to have found a system that has worked for you. Many of us continue fasting twice a week to gain the other health benefits of intermittent fasting, despite having reached our healthy weight range for some years now. Is this how you plan to go forward also?
    Cheers PVE

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