Hello
Sympathies re emptying out caravan Jean, especially with all the extras leading up to Christmas.
Minols – I love Indian food, when I was really into fasting I just used to have a chicken tikka starter so no carbs and in the end preferred it to something with a sauce. Funny how tastes can change.
Hello Kay, welcome, I’m new too. Well sort of new – again following a couple years absence.
Lynne – special thoughts and wishes to you and yours
Everyone else – hope your day is going well.
I think I did ok last night. I had eaten nothing since breakfast and I left half of my main course of chicken fajitas when I’d felt I’d had enough. Unfortunately even though I declined dessert; one was ordered for me anyway. Grrr. I ate about half too. Scales were none to happy this morning but hopefully it’s temporary and Thursday is the only weigh day I count.
Fasting tomorrow with most I think
CW
12:37 pm
3 Dec 17