All posts from Mimi
You may be wondering why Michael and I have been a bit quiet of late – it’s because both of us have been busy working on the next generation of Fast books.
Michael’s new title is Fast Exercise. You might think of this as a sibling to The Fast Diet: we [...]
Hot. Hot hot hot. Never thought I’d say that, but the last couple of weeks have been baking in Britain; only now are we seeing the break in the weather, though summer looks all set to resume soon. Like many people, I find fasting on these warmer days so much [...]
My father has lost a grand total 36 pounds on The Fast Diet (so far). This is an astounding, life-changing achievement and I am hugely proud of him.
Here’s what he says about it (and I really think he’d say this even if we weren’t related!): ‘The point is, it’s just [...]
Lots of buzz about at the moment around ‘demi-veg’ and part-time vegetarians (or ‘flexitarians’ – one of those clunky words that may well never take off, even if the activity does). Last week, the International Development Committee pointed to increased meat consumption as a catalyst for recent global food crises. [...]
OK, so some of us just can’t be buzzed to cook on a Fast Day (me too, despite having written the Recipe Book!) I’ve just discovered the perfect Fast Day takeaway supper at my local independent grocery store. The place has a Middle Eastern flavour – lots of dates and pittas [...]
Gratified to hear that the stars of Coronation Street are doing well on The Fast Diet. One of the most interesting quotes to emerge in the press this week was from Cherylee Houston, who plays Owen’s daughter Izzy. She has been on the diet for six weeks and is finding [...]
One of the reasons The Fast Diet seems to have become so popular is that it is incredibly easy to thread into a life. The psychology of intermittent fasting is its USP: no two days are the same. There’s no drudge of daily dieting. It is a part-time commitment for [...]
Busy times at Fast Diet Towers. We are delighted that this website is proving so popular, and that many of you are sharing your inspirational stories with the growing army of Fast Diet fans out there. We try to answer directly as often as possible – please forgive us if [...]