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in General health • updated 11 minutes ago by Eirlys
in Medical conditions and fasting • updated 1 hour, 15 minutes ago by bluezoo
in Support, chat and encourage • updated 1 hour, 21 minutes ago by Bootsy Badger
in Cognitive impact • updated 1 hour, 31 minutes ago by Enfrance2003
in Benefits and side effects • updated 1 hour, 46 minutes ago by Bootsy Badger
in Welcome to The Fast Diet and Exercise forums • updated 2 hours, 4 minutes ago by milena
• All recent topics •
Researchers at University College London are looking for people starting The Fast Diet to be part of an upcoming study on the psychological effects.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
Results from our tracker show that the average weight lost over the first three months on The Fast Diet is 5-6 kgs (11 to 13 lbs).
Michael Mosley posts a handy graphic to help avoid hidden sugars in food.
• All featured posts •
The Telegraph, 08 Jul 2014
NHS.uk, 03 Jul 2014
The Times, 02 Jul 2014
Queen of Retreats, 30 Jun 2014
MindBodyGreen, 26 Jun 2014
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